Runner’s World Race Everything: How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
Runner’s World Race Everything: How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It3,6 5 5 Scritto da: Bart Yasso Letto da: Patrick Lawlor
Bart will teach you how to train and what to do on race day to make the best use of your training. The book will give you everything you need to know to succeed at the most popular race distances, alongside Bart's one-of-a-kind advice on his experiences at popular destination races so you can be inspired to tackle running's signature events. You'll also learn Bart's methods for winning the greatest race of all-longevity-so that you can remain healthy, fit, and able to race for decades to come.
Più informazioniEditore: Tantor Audio
Durata: 5H 22Min