Meditation for Life: How mind training improves relationships, career, health and happiness - Justyn Comer

Meditation for Life: How mind training improves relationships, career, health and happiness

Meditation for Life: How mind training improves relationships, career, health and happiness

0 0 5 Scritto da: Justyn Comer
E-book.
Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives.

Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more.

This book is an attempt to explain the ‘more’.
Lingua: Inglese Categoria: Religione e Spiritualità Traduttore:

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Editore: Panoma Press
Pubblicato: 2018-03-20
ISBN: 9781784523268
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