Three guided meditations help you be in the present moment with an attitude of acceptance.
The third in a series of guided meditations to support health and well-being through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.
© 2017 Spoken Ink (Audiolibro): 9781642044164
Data di uscita
Audiolibro: 1 marzo 2017
Three guided meditations help you be in the present moment with an attitude of acceptance.
The third in a series of guided meditations to support health and well-being through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.
© 2017 Spoken Ink (Audiolibro): 9781642044164
Data di uscita
Audiolibro: 1 marzo 2017
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