Take the Fight Out of Food: How to Prevent and Solve Your Child's Eating Probl

Take the Fight Out of Food: How to Prevent and Solve Your Child's Eating Probl

Take the Fight Out of Food: How to Prevent and Solve Your Child's Eating Probl

Scritto da:
Donna Fish
E-book

All foods are good. That is the message of this commonsense book that helps parents speak to their kids about food and nutrition. It is a message that is long overdue, especially when you consider that 81 percent of ten-year-olds are afraid of being fat -- half are already dieting -- and twelve million American children are obese. There is a disease gripping our nation's children and it strikes early. Take the Fight Out of Food offers a cure.

This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. In Take the Fight Out of Food parents will learn how to:

• Understand their own "food legacy" and how it affects their children

• Keep their children connected to food in a positive way

• Talk to their kids about food and nutrition

• Recognize and deal with the six types of eaters --

including the Picky Eater, the Grazer, and the Beige Food Eater

With guidance, inspiration, and encouragement, this invaluable book helps parents to teach their children to eat for life in a positive and healthy family environment.

Lingua:
Inglese
Categoria:
Self-help

Più informazioni sull'ebook

Editore:
Atria Books
Pubblicato:
2010-12-15
ISBN:
9781439117620

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