Trauma-Focused CBT Workbook: 200 Practical Exercises to Overcome PTSD, Anxiety, and Complex TraumaPrima Naomi Nichols
Johnnie Dana White
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Libros de Johnnie Dana White
- The 10-Day CBT Strategies for Overcoming Stress, Anxiety, and Depression: A Practical Guide to Mental WellnessJohnnie Dana White
- Anxiety Management for Highly Sensitive People: Practical Strategies for Transforming Your Sensitivity into StrengthJohnnie Dana White
- High-Functioning, Low-Thriving: The Neuroscience of High-Achiever Burnout and the Practical Plan to Break FreeJohnnie Dana White
- Breaking Free from Overcontrol: A Breakthrough Evidence-Based RO-DBT Workbook for Healing Perfectionism, Emotional Numbness, and Treatment-Resistant DepressionJohnnie Dana White
