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Anger and Aggression Management

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7 calificaciones

4

Duración
5 h 40 m
Idioma
Inglés
Formato
Categoría

Crecimiento personal

Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.

© 2018 Author's Republic (Audiolibro): 9781982719159

Fecha de lanzamiento

Audiolibro: 22 de agosto de 2018

Etiquetas

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