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Bridging the Gap: Anxious & Avoidant Attachment Recovery (2 in 1): Transform Relationship Patterns, Build Emotional Resilience, and Create Lasting Intimacy without Sacrificing Personal Growth

1 Calificaciones

5

Duración
10H 29min
Idioma
Inglés
Format
Categoría

Crecimiento personal

If you've always wanted fulfilling, secure relationships but find yourself stuck in a cycle of anxiety or detachment, then keep reading…

Are you sick and tired of watching promising connections crumble due to deep-rooted attachment issues?

Have you tried countless relationship strategies, only to find yourself repeating the same painful patterns?

Do you finally want to say goodbye to push-pull dynamics and discover genuine, lasting intimacy?

If so, then you've come to the right place.

You see, healing from anxious or avoidant attachment doesn't have to be an endless struggle.

Even if you've experienced a lifetime of unstable relationships or believe you're fundamentally "unlovable" or "better off alone."

You can create lasting intimacy without sacrificing personal growth or independence.

Here's just a tiny fraction of what you'll discover:

• The 7 key differences between anxious and avoidant attachment - and how to heal both • Why your fear of abandonment or intimacy is sabotaging your relationships – and what to do instead • 5 harmful myths about love and independence that fuel dysfunctional attachment patterns • How to save years of relationship turmoil with one simple daily practice • The 3 best strategies to maintain healthy boundaries while deepening emotional intimacy

…and much, much more!

So even if you're convinced you're destined for relationship failure or that true intimacy is out of reach, you can transform your attachment style and experience the joy of secure connections with the insights in this comprehensive guide.

And if you have a burning desire to break the cycle of unfulfilling relationships and finally create the loving, stable partnership you deserve – all while honoring your authentic self – then scroll up and click "add to cart".

© 2024 Lena Winters (Audiolibro): 9798882432583

Fecha de lanzamiento

Audiolibro: 16 de octubre de 2024

Otros también disfrutaron...

  1. From Fear to Freedom: Mastering Avoidant Attachment Recovery: Transform Anxiety into Trust, Nurture Meaningful Bonds, and Unlock Your Capacity for Love without Sacrificing Personal Boundaries Lena Winters
  2. The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
  3. Anxious Attachment Recovery: Break Free from the Cycle of Insecurity: Find Inner Peace, Build Secture Lasting Relationships, and Embrace True Love without Constant Worry Lena Winters
  4. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  5. Avoidant Attachment: 2 Books in 1: How to Cope with a Dismissive or Fearful Partner, Deepen Emotional Intimacy and Strengthen Your Bond Janis Bryans Psy.D
  6. Avoidant Attachment Recovery: A Guide to Transforming Fear into Intimacy and Creating Secure Connections in Thriving Relationships Andy Gardner
  7. Avoidant and Disorganized Attachment Recovery: Transform Fear into Trust and Build Secure, Lasting Relationships Andy Gardner
  8. Avoidant Help Workbook: Healing the Distance with Easy and Practical Everyday Exercises for Dismissive Avoidant Attachment Style Alex Kingsman
  9. Breaking Free from Anxious Attachment Style in Relationships: A Practical Guide to Understanding Your Attachment Style, Letting Go of Anxiety, Healing Past Wounds, and Creating Secure Connections Sanjuanita Ramirez
  10. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera

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