Rewiring Your Mind: The Transformative Power of Cognitive Behavioral Therapy: Break Negative Patterns, Reshape Thoughts, and Change your Life Nathan Caldwell
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Build better brain: How Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
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Build better brain… !
Improve your life by understanding how your brain works and learning to take advantage of it.
This audiobook is a stepping stone, which enables you to investigate a new realm, and embrace a different mindset, promotes self-confidence making easy your life.
The valuable advice in this audiobook maintain a healthy mind and build a better brain with proven methods that allow us to improve our thinking and become the genius that resides inside our brain.
This book will give you:
- The influence of thoughts on events - How to develop the hidden capabilities of the brain - Ways to influence our mind - Learn to manage your emotions - How to exercise mental fullness to be happier - Techniques to help you control your anger - And much more…
© 2020 Clay Mills (Audiolibro): 9781662284724
Fecha de lanzamiento
Audiolibro: 10 de septiembre de 2020
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