Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $169 MXN al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for Changing Our Brain For Resilience

Changing Our Brain For Resilience

1 calificaciones

5

Duración
0 h 57 m
Idioma
Inglés
Formato
Categoría

Religión y espiritualidad

Hanson assures us that the core of our being is “calm strength.” It is the background of who we are; it is a fundamental quality, the “wallpaper of our mind.” This dialogue is filled with practical wisdom to support us in growing calmness and well-being so we may be more effective and resilient in our lives.

© 2024 New Dimensions Foundation (Audiolibro): 9781987115406

Fecha de lanzamiento

Audiolibro: 24 de enero de 2024

Otros también disfrutaron...

  1. Practicing Forgiveness: How to Forgive, Reconcile, and Restore Relationships
    Practicing Forgiveness: How to Forgive, Reconcile, and Restore Relationships Everett Worthington
  2. Summary of Martha Beck's The Way of Integrity
    Summary of Martha Beck's The Way of Integrity IRB Media
  3. Healing Trauma through Family Constellations and Somatic Experiencing: Ancestral Wisdom from the Snail Clan of Tanzania
    Healing Trauma through Family Constellations and Somatic Experiencing: Ancestral Wisdom from the Snail Clan of Tanzania Efu Nyaki
  4. You Belong: A Call for Connection
    You Belong: A Call for Connection Sebene Selassie
  5. Nervous Energy
    Nervous Energy Dr. Chloe Carmichael
  6. More Together Than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World
    More Together Than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World Mark Nepo
  7. Original Love: The Four Inns on the Path of Awakening
    Original Love: The Four Inns on the Path of Awakening Henry Shukman
  8. Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind
    Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind Drew Ramsey
  9. The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time
    The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time Martha Beck
  10. The One Life We're Given: Finding the Wisdom That Waits in Your Heart
    The One Life We're Given: Finding the Wisdom That Waits in Your Heart Mark Nepo
  11. Summary of Paul Gilbert's The Compassionate Mind
    Summary of Paul Gilbert's The Compassionate Mind IRB Media
  12. This Messy Magnificent Life: A Field Guide
    This Messy Magnificent Life: A Field Guide Geneen Roth
  13. Summary of Kelly McDaniel's Mother Hunger
    Summary of Kelly McDaniel's Mother Hunger IRB Media
  14. Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain
    Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain Sebern F. Fisher
  15. Go Love Yourself
    Go Love Yourself Zachary Levi
  16. Finding Inner Courage
    Finding Inner Courage Mark Nepo
  17. The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
    The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential Arielle Schwartz
  18. Summary of John Bradshaw's Healing the Shame That Binds You
    Summary of John Bradshaw's Healing the Shame That Binds You IRB Media
  19. Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
    Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others Laura van Dernoot Lipsky, Connie Burk
  20. Summary of Rick Hanson with Richard Mendius's Buddha's Brain
    Summary of Rick Hanson with Richard Mendius's Buddha's Brain IRB Media
  21. The Effortless Mind: Meditation for the Modern World
    The Effortless Mind: Meditation for the Modern World Will Williams
  22. Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice
    Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice IRB Media
  23. Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits
    Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits Tara Bennett-Goleman
  24. Life Hacks from the Buddha: How to be calm and content in a chaotic world
    Life Hacks from the Buddha: How to be calm and content in a chaotic world Dr Tony Fernando
  25. Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life
    Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore

Explora nuevos mundos

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Ilimitado Mensual

Escucha y lee sin límites.

$169 /mes

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Ilimitado Anual

Escucha y lee sin límites a un mejor precio.

$1190 /año

Ahorra +40%
  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora
¡Más popular!

Familiar

Perfecto para compartir historias con toda la familia.

Desde $259 /mes

  • Acceso a todo el catálogo

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Tú + 3 miembros de la familia4 cuentas

$259 /mes

Pruébalo ahora