Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 900 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $169 MXN al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3

Conquer Yourself

Idioma
Inglés
Format
Categoría

Crecimiento personal

"Conquer Yourself" tackles the puzzling question of why capable people often fall short of their goals despite having the necessary tools for success. This evidence-based guide delves into the fascinating intersection of neuroplasticity, cognitive restructuring, and behavioral modification, offering readers a comprehensive approach to understanding and overcoming self-imposed limitations.

The book uniquely bridges the gap between scientific research and practical application, structuring its insights across three major sections. Beginning with the biological foundations of behavior and neural pathway development, it progresses through a six-step protocol for transforming limiting beliefs, and concludes with concrete implementation strategies for various life contexts.

Drawing from cognitive behavioral therapy, neuroscience, and positive psychology, the text presents complex concepts through relatable examples and real-world scenarios. What sets this work apart is its strong foundation in peer-reviewed research combined with immediately applicable techniques. Rather than relying solely on motivation, it provides readers with structured, evidence-based methods for creating lasting change.

The book maintains scientific rigor while remaining accessible, incorporating practical exercises and implementation tools throughout each chapter. This approach makes it particularly valuable for professionals and self-improvement seekers who want their personal development journey grounded in proven psychological principles rather than mere inspiration.

© 2025 Publifye (eBook): 9788233939168

Fecha de lanzamiento

eBook: 6 de enero de 2025

Otros también disfrutaron...

  1. Quantum Memory Power Dominic O'Brien
  2. Success Is Your Own Damn Fault! Larry Winget
  3. 12 Easy Steps to Change Your Life Brian Proctor
  4. Let It Go: Downsizing Your Way to a Richer, Happier Life Peter Walsh
  5. Say Goodbye to Survival Mode by Crystal Paine | Key Takeaways & Analysis (9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life): 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life IRB Media
  6. The Descent Mai Redding
  7. Hinduism: Past and Present Axel Michaels
  8. You Were Never Meant to Do It All: A 40-Day Devotional on the Goodness of Being Human Kelly M. Kapic
  9. The Divine Lion: The Story Of Narasingha Dev Sripad Jagannatha Das
  10. Tantra: Life-Enhancing Rituals of Power Hamraz Ahsan
  11. The Grand Babylon Hotel Arnold Bennett
  12. Reincarnation: Conquering Repeated Birth & Death Sripad Jagannatha Das
  13. Glowing Valley: Dreamy Bedtime Stories Peter Heuvelman
  14. Codependent No More: by Melody Beattie | Key Takeaways, Analysis & Review (How to Stop Controlling Others and Start Caring for Yourself): How to Stop Controlling Others and Start Caring for Yourself IRB Media
  15. Egyptian Mythology: Tales from the Egyptian Pantheon Adam Andino
  16. The Exorcist William Peter Blatty
  17. Greek Mythology: A Timeless Collection of Greek Myths and Legends Adrian Danvers
  18. Mythology: Gods, Monsters, Myths, and Folklore from European Nations Bernard Hayes
  19. SADHGURU Amol Raikar
  20. How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships. Sebastian Clark
  21. Pointless Conversations: Superheroes Scott Tierney
  22. Indian Mythology Sanjay Sonawani
  23. 21 LESSONS FOR THE 21ST CENTURY. 10' Summary: What are the greatest challenges and choices of our present time? Yuval Noah Harari
  24. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  25. SATI Amol Raikar
  26. DRAUPADI Amol Raikar
  27. Road Rage Richard Matheson
  28. Arjuna Amol Raikar
  29. Shining in the Dark: Celebrating Twenty Years of Lilja's Library Edgar Allan Poe
  30. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  31. The Plymouth Express Agatha Christie
  32. Sapiens: A Brief History of Humankind Yuval Noah Harari
  33. The Haunting of Hill House Shirley Jackson

Explora nuevos mundos

  • Más de 900,000 títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

¡Más popular!
Oferta por tiempo limitado

Ilimitado

Nada mejor que un audiolibro para esta temporada.

$169 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Ilimitado Anual

Escucha y lee sin límites a un mejor precio.

$1190 /año
7 días gratis
Ahorra 40%
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Familiar

Perfecto para compartir historias con toda la familia.

Desde $259 /mes
7 días gratis
  • 4-6 cuentas

  • 100 horas/mes para cada cuenta

  • Acceso a todo el catálogo

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

4 cuentas

$259 /mes
Pruébalo ahora