Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $169 MXN al mes
  • Cancela cuando quieras
Suscríbete ahora
Cover for Dr. Neal Barnard's Program for Reversing Diabetes

Dr. Neal Barnard's Program for Reversing Diabetes

6 calificaciones

4.8

Idioma
Inglés
Formato
Categoría

Crecimiento personal

Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.

Revised and updated, this latest edition of Dr. Barnard's groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.

Before Dr. Barnard's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it--and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true--Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.

© 2018 Rodale (Libro electrónico): 9781635651287

Fecha de lanzamiento

Libro electrónico: 27 de febrero de 2018

Etiquetas

    Otros también disfrutaron...

    1. Dr. Neal Barnard's Cookbook for Reversing Diabetes
      Dr. Neal Barnard's Cookbook for Reversing Diabetes Neal Barnard
    2. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks!
      The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
    3. Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
      Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever Kelly LeVeque
    4. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great
      The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert, Patricia Farris
    5. The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will
      The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will Stephen T. Sinatra, M.D., Jonny Bowden, PhD, CNS
    6. Nourish: The Definitive Plant-Based Nutrition Guide for Families
      Nourish: The Definitive Plant-Based Nutrition Guide for Families Reshma Shah M.D. M.P.H., Brenda Davis R.D.
    7. A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
      A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Joosr
    8. Cultivate: A Grace-Filled Guide to Growing an Intentional Life
      Cultivate: A Grace-Filled Guide to Growing an Intentional Life Lara Casey
    9. The Doctors Book of Food Remedies
      The Doctors Book of Food Remedies The Prevention, Selene Yeager
    10. 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
      10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! JJ Smith
    11. Lose the Clutter, Lose the Weight
      Lose the Clutter, Lose the Weight Peter Walsh
    12. How to Feel Better: Boost Your Immune System and Reduce Inflammation for Lifelong Health and Vitality
      How to Feel Better: Boost Your Immune System and Reduce Inflammation for Lifelong Health and Vitality Nick Hall
    13. Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body
      Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body Karen Fischer
    14. Body Belief: How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More
      Body Belief: How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More Aimee E. Raupp MS, LAc
    15. The Daniel Cure: The Daniel Fast Way to Vibrant Health
      The Daniel Cure: The Daniel Fast Way to Vibrant Health Susan Gregory, Richard J. Bloomer
    16. The Women's Health Fitness Fix
      The Women's Health Fitness Fix The Health, Jen Ator
    17. Fit for Life: Think It, Do It, Be It!
      Fit for Life: Think It, Do It, Be It! Saba Moor-Doucette
    18. Fit in 10: Slim & Strong--for Life!
      Fit in 10: Slim & Strong--for Life! Jenna Southerland
    19. The Core 4: Embrace Your Body, Own Your Power
      The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau
    20. The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
      The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being Robyn L. Gobin PhD
    21. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
      Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
    22. The Art of Stopping Time
      The Art of Stopping Time Pedram Shojai
    23. The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness
      The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness Kaia Roman
    24. Prevention Mediterranean Table
      Prevention Mediterranean Table The Prevention, Marygrace Taylor, Jennifer McDaniel
    25. The Natural Menopause Solution
      The Natural Menopause Solution Melinda Ring, The Prevention
    26. Fit Gurl: The Total-Body Turnaround Program
      Fit Gurl: The Total-Body Turnaround Program Melissa Alcantara
    27. Life in Jeneral: A Joyful Guide to Organizing Your Home and Creating the Space for What Matters Most
      Life in Jeneral: A Joyful Guide to Organizing Your Home and Creating the Space for What Matters Most Jen Robin
    28. Modernique
      Modernique Julia Buckingham
    29. Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps
      Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps Liz Josefsberg
    30. Unstuffed: Decluttering Your Home, Mind, and   Soul
      Unstuffed: Decluttering Your Home, Mind, and Soul Ruth Soukup
    31. The Easy Way to Mindfulness: Free your mind from worry and anxiety
      The Easy Way to Mindfulness: Free your mind from worry and anxiety Allen Carr, John Dicey
    32. The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be
      The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be Clarissa Burt
    33. Kindness: Change Your Life and Make the World a Kinder Place
      Kindness: Change Your Life and Make the World a Kinder Place Gill Hasson
    34. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
      Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
    35. The Love Principle: Daily Practices for a Loving & Purposeful Life
      The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
    36. Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
      Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
    37. Mind Your Brain, Master Your Life
      Mind Your Brain, Master Your Life Tejgyan Global Foundation

    Explora nuevos mundos

    • Más de 1 millón de títulos

    • Modo sin conexión

    • Kids Mode

    • Cancela en cualquier momento

    Oferta por tiempo limitado

    Ilimitado Mensual

    Este verano, dale play a tu próxima historia favorita.

    $169 /mes

    • 1 cuenta

    • Acceso ilimitado

    • Escucha y lee los títulos que quieras

    • Modo sin conexión + Kids Mode

    • Cancela en cualquier momento

    Suscríbete ahora

    Ilimitado Anual

    Escucha y lee sin límites a un mejor precio.

    $1190 /año

    • 1 cuenta

    • Acceso ilimitado

    • Escucha y lee los títulos que quieras

    • Modo sin conexión + Kids Mode

    • Cancela en cualquier momento

    Pruébalo ahora

    Familiar

    Perfecto para compartir historias con toda la familia.

    Desde $259 /mes

    • 4-6 cuentas

    • 100 horas/mes para cada cuenta

    • Acceso a todo el catálogo

    • Modo sin conexión + Kids Mode

    • Cancela en cualquier momento

    Tú + 3 miembros de la familia

    4 cuentas

    $259 /mes

    Pruébalo ahora