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Cover for Emotional Alchemy

Emotional Alchemy

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0 h 56 m
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Crecimiento personal

We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind.

© 2024 New Dimensions Foundation (Audiolibro): 9780781310727

Fecha de lanzamiento

Audiolibro: 24 de enero de 2024

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