Discover a concise guide designed for both trainers and individuals coping with arthritis. Drawing from firsthand experience, this reading offers accessible insights, affirming that exercise remains a viable option for enhancing one's quality of life despite arthritis. Authored by a certified personal trainer from the National Federation of Professional Trainers (certification number 45582), this resource empowers readers to embrace physical activity as a means of positive transformation.

© 2024 Trevor Clinger (Audiolibro): 9798882253690

Fecha de lanzamiento

Audiolibro: 6 de junio de 2024