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How to Make Stress Work for You
- 1 calificaciones
3
- Duración
- 9 h 37 m
- Idioma
- Inglés
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In the 18 enriching, inspiring lectures of How to Make Stress Work for You, discover how to finally manage and minimize the stress in your life. Packed with scientifically-backed behavior modifications and cognitive exercises, Popular Great Courses instructor Dr. Kimberlee Bethany Bonura’s course helps you build a personal stress management toolkit so you can better manage your stress response—and your busy life.
© 2023 The Great Courses (Audiolibro): 9781682768624
Fecha de lanzamiento
Audiolibro: 13 de septiembre de 2023
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