Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $169 MXN al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for Journaling | The Ultimate Self Improvement: An Essential and Definitive Guide on How to Write a Journal and Unlock Your True Power

Journaling | The Ultimate Self Improvement: An Essential and Definitive Guide on How to Write a Journal and Unlock Your True Power

Duración
3 h 26 m
Idioma
Inglés
Formato
Categoría

Crecimiento personal

Imagine having the ability to always make calculated decisions in your life, uninfluenced by impulse, and are best for you. Imagine being able to traverse, contemplate and respond appropriately to your own thoughts, with simple and easy techniques. Welcome to the exclusive world of journaling.

Journal keeping is an art somewhat lost in time. Countless icons throughout history have partaken in this craft, ranging from Albert Einstein, Marie Currie, Leonardo DeVinci and Anne Frank.

Discover how to befriend stress, anxiety, depression, and many other inhibitions, and reduce their presence in your life.

Achieve your goals with confidence and ease. Effortlessly track your progress on becoming the best and most true version of yourself.

“People who keep journals have life twice.” - Jessamyn West (1902-1984), highly accomplished novelist and writer.

In this book, you will be introduced to the special truths about journaling. You will then have everything you need to become the authority of your own reality. Whatever improvements you wish to see, health, wealth, cognitive behaviour, more fruitful relationships, you are guaranteed to make some serious and enlightening headway. You just need a pen, paper, and these proven strategies.

Expression really is the opposite of depression.

The guidelines for journaling have been made so easy to follow that you will have success with it, even if you currently lack dedication or motivation in your life.

No matter who you are, what you do or where you are in life, you can benefit greatly from this book. Attaining heightened awareness of oneself will always be invaluable. There is so much you can do with it, and if you don’t know how, you will. That’s why this book is for you!

© 2021 Michael Stack (Audiolibro): 9781667095547

Fecha de lanzamiento

Audiolibro: 17 de noviembre de 2021

Otros también disfrutaron...

  1. The Weekly Faith Project: A Challenge to Journal, Reflect, and Cultivate a Genuine Faith
    The Weekly Faith Project: A Challenge to Journal, Reflect, and Cultivate a Genuine Faith Zondervan
  2. The Happiness Journal: Your daily inspirational sips toward reaching happiness
    The Happiness Journal: Your daily inspirational sips toward reaching happiness Viet Hung
  3. Tell Yourself Better Stories: Find happiness by becoming the author of your own life
    Tell Yourself Better Stories: Find happiness by becoming the author of your own life Doris Hasslocher
  4. The Anxiety Detox: Therapist Secrets to Finding Zen in 30 Days
    The Anxiety Detox: Therapist Secrets to Finding Zen in 30 Days Susanne McAllister
  5. A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most)
    A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most) Emily Ley
  6. The Courage to be True: Set Your Best Self Free
    The Courage to be True: Set Your Best Self Free Tina Ruysseveldt
  7. Yoga for Detoxification: Cleaning Your Body and Mind through Practice
    Yoga for Detoxification: Cleaning Your Body and Mind through Practice Clarice Bendleton
  8. Psychic Change: The Spiritual Shift from Victimhood to Responsibility
    Psychic Change: The Spiritual Shift from Victimhood to Responsibility Amielle Zay Marcotte
  9. Hopelifter: Creative Ways to Spread Hope When Life Hurts
    Hopelifter: Creative Ways to Spread Hope When Life Hurts Kathe Wunnenberg
  10. Reframing Rich
    Reframing Rich Steve Coughran
  11. Clear Mind, Confident Self: A Woman’s Guide to Menopausal Mental Wellness
    Clear Mind, Confident Self: A Woman’s Guide to Menopausal Mental Wellness Well-Being Publishing
  12. My Life in Thirty-Seven Therapies: From Yoga to Hypnosis and why Voodoo is Never the Answer
    My Life in Thirty-Seven Therapies: From Yoga to Hypnosis and why Voodoo is Never the Answer Kay Hutchison
  13. Embracing You: Beyond the Mirror's Gaze
    Embracing You: Beyond the Mirror's Gaze Well-Being Publishing
  14. Dear Body: What I Lost, What I Gained, and What I Learned Along the Way
    Dear Body: What I Lost, What I Gained, and What I Learned Along the Way Brittany Williams
  15. Self-Love: A 12 Part Guide
    Self-Love: A 12 Part Guide Barb Egan
  16. The Hope Dealer - Inner Happiness, De Clutter Your Mind, Anxiety Management & Improved Productivity: Relaxation Techniques,Coping Strategies, Mindfulness,Self-care
    The Hope Dealer - Inner Happiness, De Clutter Your Mind, Anxiety Management & Improved Productivity: Relaxation Techniques,Coping Strategies, Mindfulness,Self-care Ian Bat
  17. Manage Your Anger: Tips for Daily Self-Control and Coping with Frustration or Losses
    Manage Your Anger: Tips for Daily Self-Control and Coping with Frustration or Losses Carmelo Burke
  18. My Journey Back Home: A story that will help you reconnect with yourself, recover self-love and overcome the pain of your past
    My Journey Back Home: A story that will help you reconnect with yourself, recover self-love and overcome the pain of your past Dawn Watson
  19. 30 Chic Days at Home: Self-care tips for when you have to stay at home, or any other time when life is challenging
    30 Chic Days at Home: Self-care tips for when you have to stay at home, or any other time when life is challenging Fiona Ferris
  20. The Heart of the Artist, Second Edition: A Character-Building Guide for You and Your Ministry Team
    The Heart of the Artist, Second Edition: A Character-Building Guide for You and Your Ministry Team Rory Noland
  21. BioCore Volume 1: To Become a... Biologically Immaculate Original We Must Control Our... Centered Omnipotent Radiant Energy
    BioCore Volume 1: To Become a... Biologically Immaculate Original We Must Control Our... Centered Omnipotent Radiant Energy Michaud Small
  22. Hygge: Discovering The Danish Art Of Happiness Volume 3
    Hygge: Discovering The Danish Art Of Happiness Volume 3 Sara D. Hubbard
  23. Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go
    Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Susan Verde
  24. The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals
    The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals Mark R. Congdon
  25. Joyful Living: Embracing Positivity in a Chaotic World
    Joyful Living: Embracing Positivity in a Chaotic World Fiona Zenith
  26. Happier Made Simple: Choose Your Words. Change Your Life.
    Happier Made Simple: Choose Your Words. Change Your Life. Randye Kaye
  27. 5 Spiritual Steps to Overcome Adversity: How to Use the Cosmic 2x4 to Hit a Homerun
    5 Spiritual Steps to Overcome Adversity: How to Use the Cosmic 2x4 to Hit a Homerun Dr. Judy Morley

Explora nuevos mundos

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Ilimitado

Escucha y lee sin límites.

$169 /mes
7 días gratis
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Ilimitado Anual

Escucha y lee sin límites a un mejor precio.

$1190 /año
7 días gratis
Ahorra 40%
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora
¡Más popular!

Familiar

Perfecto para compartir historias con toda la familia.

Desde $259 /mes
7 días gratis
  • 4-6 cuentas

  • 100 horas/mes para cada cuenta

  • Acceso a todo el catálogo

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

4 cuentas

$259 /mes
Pruébalo ahora