Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving Harriet Lerner
Life Preservers
- Autor
- Narrador
- Editorial
- 17 calificaciones
4.3
- Duración
- 3 h 1 m
- Idioma
- Inglés
- Formato
- Categoría
No ficción
With wit, wisdom and uncommon sense, Dr. Harriet Lerner gives readers the tools to solve problems and create joy, meaning and integrity in their relationships. Women will find Life Preservers (more than 40,000 copies sold in hardcover) to be an invaluable motivational guide that covers the landscape of work and creativity, anger and intimacy, friendship and marriage, children and parents, loss and betrayal, sexuality and health and much more. With new insights and a results-oriented approach, Dr. Lerner answers women's most frequently asked questions and offers the best advice for problems women face today: I always pick the wrong guys. Should I move in with him? I can't stand my boss. Should I leave my marriage? How can I recover from his affair? Is my fantasy abnormal? Is my therapy working? I miss my mother. I can't believe I was fired.
© 2005 Harper (Audiolibro): 9780060894191
Fecha de lanzamiento
Audiolibro: 4 de octubre de 2005
Libros similares a Life Preservers
- Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend, Henry Cloud
- Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
- How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening Ira Israel
- Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper PhD
- The Dance of Connection: How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate Harriet Lerner
- How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
- The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass, Laura Davis
- The Mother Dance: How Children Change Your Life Harriet Lerner
- Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down Ronald D. Siegel, Leslie Becker-Phelps
- Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
- Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life John Townsend, Henry Cloud
- Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
- The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health Glenn R. Schiraldi, PhD
- Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper PhD
- The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD, Michael P. Twohig, PhD
- The Neuroscience of Self-Love Alexis Fernandez-Preiksa
- Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
- Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
- Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller, Victoria Lambert
- Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
- DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy Sheri Van Dijk, MSW
- Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
- How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters Russ Harris, Soili Poijula, PhD, Mary Beth Williams, PhD, Alexandra Kennedy, LMFT, Sameet M. Kumar, PhD
- Secure Relating: Holding Your Own in an Insecure World Ann Kelley, Sue Marriott
- The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
- The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
- Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
- Couple Skills: Making Your Relationship Work Matthew McKay, Kim Paleg, Patrick Fanning
- Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want Alexandra H Solomon, Lori Brotto
- The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
- How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel, Faith G. Harper PhD
- Learned Hopefulness: The Power of Positivity to Overcome Depression Dan Tomasulo, PhD
- Healthy Habits Suck: How to get off the couch and live a healthy life... even if you don't want to Russ Harris, Dayna Lee-Baggley
- Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
- Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want Alexandra H. Solomon, PhD
- Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
- The Secret Lives of Introverts: Inside Our Hidden World Jenn Granneman
- Harry Potter y la piedra filosofal J.K. Rowling
- La Biblioteca de la Medianoche (AdN) Matt Haig
- Yesteryear Caro Claire Burke
- Odisea - E1 Javier Alonso López
- Cadaver exquisito Agustina Bazterrica
- La psicología del dinero: Cómo piensan los ricos: 18 claves imperecederas sobre riqueza y felicidad Morgan Housel
- Los secretos de la mente millonaria T. Harv Eker
- Lo Que Piensas, Lo Creas: El poder invisible de tus palabras, tu mente y tu energía para transformar tu realidad desde adentro Tus Decretos
- 1984 Anna Lea, George Orwell
- Comerás flores Lucía Solla Sobral
- Alas de sangre Rebecca Yarros
- El Poder De No Reaccionar: Cómo Controlar Tus Emociones: Cómo liberarte de la impulsividad emocional, entrenar tu mente y cultivar una presencia serena que transforma cada decisión Tus Decretos
- La Metamorfosis Franz Kafka
- Como ser un imán para las personas Marc Reklau
- Harry Potter y el prisionero de Azkaban J.K. Rowling
Explora nuevos mundos
Más de 1 millón de títulos
Modo sin conexión
Kids Mode
Cancela en cualquier momento
Ilimitado Mensual
Escucha y lee sin límites.
$169 /mes
1 cuenta
Acceso ilimitado
Escucha y lee los títulos que quieras
Modo sin conexión + Kids Mode
Cancela en cualquier momento
Ilimitado Anual
Escucha y lee sin límites a un mejor precio.
$1190 /año
Ahorra +40%
1 cuenta
Acceso ilimitado
Escucha y lee los títulos que quieras
Modo sin conexión + Kids Mode
Cancela en cualquier momento
Familiar
Perfecto para compartir historias con toda la familia.
Desde $259 /mes
4-6 cuentas
100 horas/mes para cada cuenta
Acceso a todo el catálogo
Modo sin conexión + Kids Mode
Cancela en cualquier momento
Tú + 3 miembros de la familia
4 cuentas$259 /mes
