Did you try to lose weight many times in the past, but failed to do so? Are you frustrated with short diet sprints that never last and never bring results? Would you like to feel attractive and healthy?

If so, keep reading!

Another day, you wake up in the morning, looking at the mirror, and deep down inside you feel disgust…guilt…anger…low self-esteem…unattractive....

This is not your fault. You probably tried to lose some weight in the past with an old-school diet and "surprisingly" failed.

Here's how old school diets work:

You cut calories from your diet • - so your body is releasing hunger hormones to signal you to eat something You exercise a lot • - your body is out of sugar and pushes you to eat sweets and chocolates You manage to fight your hormones and deal with the hunger for a few days • - and then your body is flooding you with sugar cravings and hunger hormones. Before you know it - you binge ice creams and burgers.

The solution? The ketogenic diet!

The ketogenic diet encourages you to eat high fat, low-carb meals so that you can keep your sugar levels low. When sugar levels are low regularly, your body is using fat as the primary source of energy - making you burn fat rapidly and in big amounts!

However, the ketogenic diet is hard for beginners, inconvenient, and impractical for most people. It's hard to eat ketogenic when every restaurant serves your food with a big pile of carbs and bread. It's also not easy to carry ketogenic foods outside of the house. And most importantly - people who don't know how to do it, can even gain weight and ruin their health. And that's exactly why Master Keto was written!

In Master Keto, you'll discover:

• How to do the ketogenic diet properly, so you will get maximum results in minimum time • How to begin the ketogenic diet smoothly, so you'll stick to it in the long-term • How to easily stick to the diet when you're at home, outside of the house and in work • The mistakes most people do without even knowing, and how to avoid them • And much, much more practical information you'll not find in any other keto book!

FAQ

I have tried many diets in the past. How will I know that I will succeed this time?

The reason why you failed in your diets is that most diets are "one-size-fits-all". The secret to successful weight loss and diets is to build a customized diet that works for you, not for everybody. This concept is explained in-depth inside the book. This is the secret that will make you succeed this time.

Is it proven to work?

The information in this book is backed up by science, tested on thousands of people, and have produced positive results. It will work for you as well as long as you stick to it.

Get ready to become lean, attractive and confident - scroll up, click on "buy now", and start your Master Keto journey now!

© 2022 Ben Cena (Audiolibro): 9781669631675

Fecha de lanzamiento

Audiolibro: 10 de noviembre de 2022