Sabotage: How to Get Out of Your Own Way

A pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns.

How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon explores her own relationship with self-sabotage and presents a quick, meaningful guide to help you recognize your own forms of self doubt, identify what is holding you back, and the steps you can take to loosen its grip.

© 2020 Andrews McMeel Publishing (eBook): 9781524867423

Fecha de lanzamiento

eBook: 29 de septiembre de 2020