Summary of Beverly D. Flaxington's Self-Talk for a Calmer You IRB Media
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#1 There are many types of bullying, and they can be verbal, physical, social, or psychological. They can also be cyber. The effects of bullying can be emotional, physical, and psychological.
#2 It may take time to see the change occur, but you can make sure you are working toward change by making an agreement with yourself because your safety comes first.
#3 It can be difficult to open up and share your feelings with someone who is trained to help you do so. But by doing so, you’ll become a stronger person.
© 2022 IRB Media (eBook): 9798822506053
Fecha de lanzamiento
eBook: 5 de mayo de 2022
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