Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $169 MXN al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms

Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms

14 calificaciones

4.4

Duración
5 h 14 m
Idioma
Inglés
Formato
Categoría

Crecimiento personal

Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see—such as postural orthostatic tachycardia syndrome (POTS), chronic fatigue syndrome (CFS), fibromyalgia, multiple chemical sensitivity (MCS), Lyme disease, lupus, dysautonomia, or even multiple sclerosis (MP). This book will tell you everything you need to know about living with a complicated, invisible condition—from how to balance sex, dating, and relationships to handling work and school with unavoidable absences. You’ll also learn to navigate judg-y or skeptical relatives and strangers and—most importantly—manage your medical care. Suffering from a chronic illness doesn’t mean you can’t live an active, engaged life. This book will show you how.

© 2018 MMB Media LLC - Insatiable Press (Audiolibro): 9781624613968

Fecha de lanzamiento

Audiolibro: 1 de marzo de 2018

Otros también disfrutaron...

  1. Madame Clairevoyant's Guide to the Stars: Astrology, Our Icons, and Our Selves
    Madame Clairevoyant's Guide to the Stars: Astrology, Our Icons, and Our Selves Claire Comstock-Gay
  2. Millenneagram: The Enneagram Guide for Discovering Your Truest, Baddest Self
    Millenneagram: The Enneagram Guide for Discovering Your Truest, Baddest Self Hannah Paasch
  3. The Power of Positive Energy: Everything you need to awaken your soul, raise your vibration, and manifest an inspired life
    The Power of Positive Energy: Everything you need to awaken your soul, raise your vibration, and manifest an inspired life Tanaaz Chubb
  4. You've Got a Book in You: A Stress-Free Guide to Writing the Book of Your Dreams
    You've Got a Book in You: A Stress-Free Guide to Writing the Book of Your Dreams Elizabeth Sims
  5. Spells for the Modern Mystic: A Ritual Guidebook and Spell-Casting Kit
    Spells for the Modern Mystic: A Ritual Guidebook and Spell-Casting Kit Brandon Knight
  6. The Kitchen Whisperers: Cooking with the Wisdom of Our Friends
    The Kitchen Whisperers: Cooking with the Wisdom of Our Friends Dorothy Kalins
  7. Cool Sex: An Essential Young Adult Guide to Loving, Mindful Sex
    Cool Sex: An Essential Young Adult Guide to Loving, Mindful Sex Diana Richardson
  8. People in Glass Houses: An Insider’s Story of a Life In and Out of Hillsong
    People in Glass Houses: An Insider’s Story of a Life In and Out of Hillsong Tanya Levin
  9. Fitness for Every Body: Strong, Confident, and Empowered at Any Size
    Fitness for Every Body: Strong, Confident, and Empowered at Any Size Meg Boggs
  10. Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World
    Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World Madeline Levine
  11. Speed Reading: Unlock Your Brain's Potential: Master the Art of Speed Reading and Boost Your Learning Efficiency
    Speed Reading: Unlock Your Brain's Potential: Master the Art of Speed Reading and Boost Your Learning Efficiency Emily Hayes
  12. Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss
    Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss Jennifer Ashton
  13. The Lost Art of Dying: Reviving Forgotten Wisdom
    The Lost Art of Dying: Reviving Forgotten Wisdom L.S. Dugdale
  14. Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System Joanne Spence
  15. Cameron Esposito : Marriage Material
    Cameron Esposito : Marriage Material Cameron Esposito
  16. Undivided: Coming Out, Becoming Whole, and Living Free from Shame
    Undivided: Coming Out, Becoming Whole, and Living Free from Shame Vicky Beeching
  17. The Happy Life Checklist: 654 Simple Ways to Find Your Bliss
    The Happy Life Checklist: 654 Simple Ways to Find Your Bliss Amy Spencer
  18. Secret Life of the City: How Nature Thrives in the Urban Wild
    Secret Life of the City: How Nature Thrives in the Urban Wild Hanna Hagen Bjørgaas
  19. Unworthy: How to Stop Hating Yourself
    Unworthy: How to Stop Hating Yourself Anneli Rufus
  20. My Best Mistake: Tasha's Story
    My Best Mistake: Tasha's Story Carole Wolfe
  21. Fire Child, Water Child: How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
    Fire Child, Water Child: How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention Stephen Scott Cowan, MD
  22. Brain Health For Dummies
    Brain Health For Dummies Sarah McKay, Dphil
  23. The Growth Mindset Coach: A Teacher's Month-by-Month Handbook for Empowering Students to Achieve
    The Growth Mindset Coach: A Teacher's Month-by-Month Handbook for Empowering Students to Achieve Heather Hundley
  24. Is Everyone Happier Than Me?: An Honest Guide to the Questions That Keep You Up at Night
    Is Everyone Happier Than Me?: An Honest Guide to the Questions That Keep You Up at Night Sarah Bragg
  25. The Little Book of Big Lies: A Journey into Inner Fitness
    The Little Book of Big Lies: A Journey into Inner Fitness Tina Lifford
  26. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown)
    Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown) Jenny Block
  27. Living FULL: Winning My Battle with Eating Disorders
    Living FULL: Winning My Battle with Eating Disorders Danielle Sherman-Lazar
  28. OCD WORKBOOK FOR ADULTS: WORKBOOK FOR MANAGING OCD USING COGNITIVE BEHAVIORAL THERAPY, EXPOSURE THERAPY, MINDFULNESS AND ACT
    OCD WORKBOOK FOR ADULTS: WORKBOOK FOR MANAGING OCD USING COGNITIVE BEHAVIORAL THERAPY, EXPOSURE THERAPY, MINDFULNESS AND ACT MIKE ABRAHAM
  29. The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
    The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks Thomas F. Cash, PhD
  30. Whisper My Secret
    Whisper My Secret JB Rowley
  31. Sociopath: Protect Yourself against Manipulation and Mind Control
    Sociopath: Protect Yourself against Manipulation and Mind Control Victor Higgins
  32. Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition
    Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition Robyn Cruze
  33. Real Women, Real Leaders: Surviving and Succeeding in the Business World
    Real Women, Real Leaders: Surviving and Succeeding in the Business World Kathleen Hurley
  34. Whatever...Love Is Love: Questioning the Labels We Give Ourselves
    Whatever...Love Is Love: Questioning the Labels We Give Ourselves Maria Bello
  35. Saving Takara
    Saving Takara Takara James
  36. Romantic Jealousy: How to Deal with the Green Monster and Insecurity in You and Your Partner
    Romantic Jealousy: How to Deal with the Green Monster and Insecurity in You and Your Partner Lindsay Baines
  37. The Friendship Formula: Add great friends, subtract enemies and multiply your happiness
    The Friendship Formula: Add great friends, subtract enemies and multiply your happiness Caroline Millington
  38. Setting Boundaries with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents
    Setting Boundaries with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents Allison Bottke
  39. Inheriting Clutter: How to Calm the Chaos Your Parents Leave Behind
    Inheriting Clutter: How to Calm the Chaos Your Parents Leave Behind Julie Hall
  40. Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
    Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others Laura van Dernoot Lipsky
  41. Personality Disorders: Mental Illnesses and Their Symptoms, Treatments, and Solutions
    Personality Disorders: Mental Illnesses and Their Symptoms, Treatments, and Solutions Quinn Spencer
  42. Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
    Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life Alicia Witt
  43. NeurodiVeRse
    NeurodiVeRse MJ James
  44. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
    Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
  45. Codependency Recovery Plan: A Complete Guide to Recognize,  Accept, and Break Free from  Codependency and Recover from  Unhealthy Relationships (Codependent No More Workbook)
    Codependency Recovery Plan: A Complete Guide to Recognize, Accept, and Break Free from Codependency and Recover from Unhealthy Relationships (Codependent No More Workbook) Suellen McDolly
  46. Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life
    Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life Christopher Cortman
  47. Connecting the Dots: My Midlife Journey with Adult ADHD
    Connecting the Dots: My Midlife Journey with Adult ADHD Gabriella West
  48. Copy Boy: A Novel
    Copy Boy: A Novel Shelley Blanton-Stroud
  49. Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
    Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body Alexandra Jamieson
  50. Better Than Carrots or Sticks: Restorative Practices for Positive Classroom Management
    Better Than Carrots or Sticks: Restorative Practices for Positive Classroom Management Dominique Smith
  51. ACT and Applied Behavior Analysis: A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training
    ACT and Applied Behavior Analysis: A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training Thomas G. Szabo, PhD, BCBA-D
  52. Goodbye, Hurt and Pain: 7 Simple Steps for Health, Love, and Success
    Goodbye, Hurt and Pain: 7 Simple Steps for Health, Love, and Success Deborah Sandella, PhD RN
  53. The M Word: How to Thrive in Menopause
    The M Word: How to Thrive in Menopause Dr. Ginni Mansberg
  54. Seducing Mrs. Johnson
    Seducing Mrs. Johnson Emily Hayes
  55. Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down
    Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down Sarah Kurchak
  56. Freedom Lessons - A Novel
    Freedom Lessons - A Novel Eileen Harrison Sanchez
  57. Facing the Music: My Story
    Facing the Music: My Story Jennifer Knapp
  58. Fierce, Free, and Full of Fire: The Guide to Being Glorious You
    Fierce, Free, and Full of Fire: The Guide to Being Glorious You Jen Hatmaker
  59. The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
    The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm Robin Raven
  60. The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science
    The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain, M.D.
  61. The Fragile Earth: Writing from the New Yorker on Climate Change
    The Fragile Earth: Writing from the New Yorker on Climate Change
  62. The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma
    The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
  63. The Nesting Place: It Doesn't Have to Be Perfect to Be Beautiful
    The Nesting Place: It Doesn't Have to Be Perfect to Be Beautiful Myquillyn Smith
  64. Menopause: Let's Get to the Point, Period.
    Menopause: Let's Get to the Point, Period. Susan Minihane
  65. A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome
    A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Heather Anne Wise
  66. Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy
    Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Sherianna Boyle
  67. The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships
    The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships Matthew McKay, PhD
  68. Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout
    Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
  69. Unashamed: A Coming Out Guide for LGBTQ Christians
    Unashamed: A Coming Out Guide for LGBTQ Christians Amber Cantorna

Explora nuevos mundos

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

¡Más popular!
Oferta por tiempo limitado

Ilimitado

Audiolibros que celebran la tradición y despiertan la imaginación.

$169 /mes
Ahorra 59%
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Ilimitado Anual

Escucha y lee sin límites a un mejor precio.

$1190 /año
7 días gratis
Ahorra 40%
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Familiar

Perfecto para compartir historias con toda la familia.

Desde $259 /mes
7 días gratis
  • 4-6 cuentas

  • 100 horas/mes para cada cuenta

  • Acceso a todo el catálogo

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

4 cuentas

$259 /mes
Pruébalo ahora