Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $169 MXN al mes
  • Cancela cuando quieras
Suscríbete ahora
Cover for The Anti-Aging Zone

The Anti-Aging Zone

10 calificaciones

4.3

Colecciones

31 de 6

Duración
3 h 6 m
Idioma
Inglés
Formato
Categoría

Crecimiento personal

How Old Are You Now? want to look younger, live longer, and feel better?Enter The Anti-Aging Zone!With his #1 New York Times bestseller The Zone, Dr. Barry Sears revolutionized the course of nutritional thinking in America. Now, this renowned scientist and author takes his cutting-edge hormonal-control research to a new level that promises to change forever how we look at aging. Dr. Sears goes beyond looking at food simply as a source of calories and explores the biological consequences it has on your hormones. From this unique perspective, food is more than a source of sustenance; it becomes the most powerful drug known to man. More important, it is the only drug that can actually reverse the aging process. In addition to unraveling the mysteries of your hormones and their role in aging, Dr. Sears provides the essential dietary information you need to start your own age-reversal journey. Using his simple and easy-to-follow program you will be able to start living longer and living better beginning with your very next meal.Your body is a vast, complex biological Internet whose hormonal communication can be orchestrated with great precision by the Anti-Aging Zone Diet. Say goodbye to waning sex drive, depression, chronic pain, and a wide variety of other conditions associated with “getting older” that are caused by hormonal “miscommunications.” With The Anti-Aging Zone you can look and feel younger than you ever imagined all by watching when and what you eat. The Anti-Aging Zone separates the hormonal hype from reality, and gives you the essential tools you need to add years to your life and your appearance. The Anti-Aging Zone is your passport to a longer and better life.

© 2005 William Morrow (Audiolibro): 9780060856700

Fecha de lanzamiento

Audiolibro: 30 de agosto de 2005

Otros también disfrutaron...

  1. The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health
    The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health Barry Sears
  2. Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging
    Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
  3. Emotional Intelligence and Personal Mastery: World-Renowned Entrepreneurs, Professors and Psychologists Share Their Thoughts on Emotional Intelligence
    Emotional Intelligence and Personal Mastery: World-Renowned Entrepreneurs, Professors and Psychologists Share Their Thoughts on Emotional Intelligence Satheesh Gopalan
  4. Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment
    Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
  5. Stress is a Choice: 10 Rules To Simplify Your Life
    Stress is a Choice: 10 Rules To Simplify Your Life David Zerfoss
  6. Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success
    Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success Ben Angel
  7. Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance
    Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance Emily Fletcher
  8. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out
    The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  9. New Mindset, New Results
    New Mindset, New Results Kerry Johnson, MBA, PhD
  10. The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You
    The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
  11. Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance
    Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance Majid Fotuhi
  12. The Power of Purpose: Find Meaning, Live Longer, Better
    The Power of Purpose: Find Meaning, Live Longer, Better Richard J. Leider
  13. You Can If You Think You Can
    You Can If You Think You Can Dr. Norman Vincent Peale
  14. The Tough-Minded Optimist
    The Tough-Minded Optimist Norman Vincent Peale
  15. Joy on Demand: The Art of Discovering the Happiness Within
    Joy on Demand: The Art of Discovering the Happiness Within Chade-Meng Tan
  16. Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
  17. The Seed: Working For a Bigger Purpose
    The Seed: Working For a Bigger Purpose Jon Gordon
  18. The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade PhD, Carol Kershaw EdD
  19. Happiness: How to Get Into the Habit of Being Happy
    Happiness: How to Get Into the Habit of Being Happy Gill Hasson
  20. Beyond Positive Thinking
    Beyond Positive Thinking Mitch Horowitz, Barry Fox Ph.D, Arnold Fox M.D.
  21. Change Your Thoughts, Change Your World: How Life-Giving Thoughts Can Unlock Your Destiny
    Change Your Thoughts, Change Your World: How Life-Giving Thoughts Can Unlock Your Destiny Bobby Schuller
  22. Be Your Best Self: The Official Companion to the New York Times Bestseller Best Self
    Be Your Best Self: The Official Companion to the New York Times Bestseller Best Self Mike Bayer
  23. Enthusiasm Makes the Difference
    Enthusiasm Makes the Difference Norman Vincent Peale
  24. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind
    Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis BS, Ed, CPT, CFT
  25. Parenting Secrets Your Mom Never Taught You: For the Millennial Mom
    Parenting Secrets Your Mom Never Taught You: For the Millennial Mom various authors, Brad Worthley, Dr. Larry Iverson, Pat Pearson, Rob Lane, Cara Lane, Zig Ziglar, Omar Periu, Jennifer Sedlock, Kirk Martin, Colette Carlson, Sharon Ballantine, Laura Stack CSP, MBA
  26. 100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too
    100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too Barton Goldsmith, PhD
  27. Breaking the Aging Code: Maximizing Your DNA Function for Optimal Health and Longevity
    Breaking the Aging Code: Maximizing Your DNA Function for Optimal Health and Longevity Miryam Ehrlich Williamson, Vincent C. Giampapa MD, FACS

Explora nuevos mundos

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Oferta por tiempo limitado

Ilimitado Mensual

Historias ilimitadas que te ayudarán a pausar y a inspirarte.

$169 /mes

  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Ilimitado Anual

Escucha y lee sin límites a un mejor precio.

$1190 /año

  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Familiar

Perfecto para compartir historias con toda la familia.

Desde $259 /mes

  • 4-6 cuentas

  • 100 horas/mes para cada cuenta

  • Acceso a todo el catálogo

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Tú + 3 miembros de la familia

4 cuentas

$259 /mes

Pruébalo ahora