The Missing Piece
- Autor
- Narrador
- Editorial
- Duración
- 10 h 53 m
- Idioma
- Inglés
- Formato
- Categoría
Crecimiento personal
Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from other Kiwi women with ADHD, this book is a go-to reference no matter where you are in your journey.
It covers the different presentations of ADHD, understanding how the brain works, why girls are underdiagnosed, traits and triggers, the value of an assessment, choosing (or not) medication, freeing yourself from shame, and tips for living and thriving with ADHD.
Dispelling myths and opening a lid on the real experiences of the one-in-twenty women who have found their own missing piece, The Missing Piece is an informative and empowering guide to knowing and loving yourself.
© 2024 HarperAudio (Audiolibro): 9781460736791
Fecha de lanzamiento
Audiolibro: 31 de enero de 2024
Libros similares a The Missing Piece
- The World in my Head: An Autistic Teen’s Journey Britt Mayne
- Money Out Loud: All the Financial Stuff No One Taught Us Berna Anat
- Brave Enough to Be Broken: How to Embrace Your Pain and Discover Hope and Healing Toni Collier
- Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom Stephanie Quayle
- Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury Michael Hollander PhD
- Super-Women: Superhero Therapy for Women Battling Anxiety, Depression, and Trauma Janina Scarlet, PhD
- Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
- Body-Confident Emma Wright
- New Marriage, Same Couple: Don't Let Your Worst Days Be Your Last Days Josh Walters, Katie Walters
- Can You Just Sit with Me?: Healthy Grieving for the Losses of Life Natasha Smith
- Happy Families: How to Protect and Support Your Child's Mental Health Dr Beth Mosley MBE
- Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture Amber Wardell, PhD
- You Are Enough Jen Petro-Roy
- Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty Tovah P. Klein Phd
- On the Spectrum: Autism, Faith, and the Gifts of Neurodiversity Daniel Bowman Jr.
- A Life Full of Glitter: A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World Anna O'Brien
- The Heart of Therapy: Developing Compassion, Understanding and Boundaries Laura Barnett
- Is This Love or Dopamine?: A deeply unofficial study of dating in the digital age Iona David
- You Take Care: Lessons in looking after yourself - for every body Laura Henshaw, Steph Clare Smith
- The Feminine Mistake Leslie Bennetts
- Children of the Depressed: Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent Shoshana Bennett, PhD
- Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood Ashlee Gadd
- I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles Steff Du Bois, PhD
- Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
- Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself Jordan Sondler
- The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder Daniel J. Fox, PhD
- Canaries Among Us: Parenting at the Intersection of Bullying, Neurodiversity, and Mental Health Kayla Taylor
- Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
- Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Matthew McKay, PhD, Jeffrey Brantley, MD, Patrick Fanning, Sheri Van Dijk, MSW, Patricia E. Zurita Ona, PsyD, Erica Pool, PsyD, Jeffrey C. Wood, PsyD
- Beyond Guilt Trips: Mindful Travel in an Unequal World Anu Taranath
- It Is What You Make of It: Creating Something Great from What You’ve Been Given Justin McRoberts
- Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents Eric Maisel
- Rest Now : 7 Ways to Say No, Set Boundaries and Seize Joy: 7 Ways to Say No, Set Boundaries, and Seize Joy Kelly Balarie
- Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT Kim L. Gratz, PhD, Matthew T. Tull, PhD
- Harry Potter y la piedra filosofal J.K. Rowling
- La Biblioteca de la Medianoche (AdN) Matt Haig
- Yesteryear Caro Claire Burke
- Odisea - E1 Javier Alonso López
- Cadaver exquisito Agustina Bazterrica
- La psicología del dinero: Cómo piensan los ricos: 18 claves imperecederas sobre riqueza y felicidad Morgan Housel
- Los secretos de la mente millonaria T. Harv Eker
- Lo Que Piensas, Lo Creas: El poder invisible de tus palabras, tu mente y tu energía para transformar tu realidad desde adentro Tus Decretos
- 1984 Anna Lea, George Orwell
- Comerás flores Lucía Solla Sobral
- Alas de sangre Rebecca Yarros
- El Poder De No Reaccionar: Cómo Controlar Tus Emociones: Cómo liberarte de la impulsividad emocional, entrenar tu mente y cultivar una presencia serena que transforma cada decisión Tus Decretos
- La Metamorfosis Franz Kafka
- Como ser un imán para las personas Marc Reklau
- Harry Potter y el prisionero de Azkaban J.K. Rowling
Explora nuevos mundos
Más de 1 millón de títulos
Modo sin conexión
Kids Mode
Cancela en cualquier momento
Ilimitado Mensual
Escucha y lee sin límites.
$169 /mes
1 cuenta
Acceso ilimitado
Escucha y lee los títulos que quieras
Modo sin conexión + Kids Mode
Cancela en cualquier momento
Ilimitado Anual
Escucha y lee sin límites a un mejor precio.
$1190 /año
1 cuenta
Acceso ilimitado
Escucha y lee los títulos que quieras
Modo sin conexión + Kids Mode
Cancela en cualquier momento
Familiar
Perfecto para compartir historias con toda la familia.
Desde $259 /mes
4-6 cuentas
100 horas/mes para cada cuenta
Acceso a todo el catálogo
Modo sin conexión + Kids Mode
Cancela en cualquier momento
Tú + 3 miembros de la familia
4 cuentas$259 /mes
