Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 900 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $169 MXN al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3

Self-Care for Turbulent Times

2 Calificaciones

4.5

Duración
2H 29min
Idioma
Inglés
Format
Categoría

Crecimiento personal

As large political and media machines continue to try to divide America, we believe that it is important to find ways to come together and support our sense of common humanity, community, and responsibility. Ultimately, together is our only path forward.

In Self-Care for Turbulent Times, you are invited to nourish the core of your being in a way that will help you weather the political storms, communicate and listen with compassion across seeming divides, and help work together toward a better, shared future for all.

An overview of topics include:

• Why self-care is not self-indulgent; • “No” is a complete sentence; • Building a self-care community of empowering people; • Recognizing the signs of burnout; • The incredibly courageous act of taking a moment; • Designing your personal wellness plan; • Investing in joy; and • Powering up the movement.

© 2020 Recorded Books (Audiolibro): 9781705016046

Fecha de lanzamiento

Audiolibro: 29 de septiembre de 2020

Otros también disfrutaron...

  1. Your Sacred Self Wayne W. Dyer
  2. Why Has Nobody Told Me This Before? Julie Smith
  3. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  4. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  5. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  6. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  7. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  8. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  9. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  10. Pulling Your Own Strings Wayne W. Dyer
  11. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  12. Joy at Work: Organizing Your Professional Life Marie Kondo
  13. Stuffology 101: Get Your Mind out of the Clutter Eric M. Riddle
  14. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  15. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
  16. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  17. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  18. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  19. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  20. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  21. A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Dr Sophie Mort
  22. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  23. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  24. Setting Boundaries with Difficult People: A Survival Guide for People Pleasers David J. Lieberman
  25. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  26. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  27. People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts Robert Bolton
  28. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  29. Everything is F*cked: A Book About Hope Mark Manson
  30. Hello, Habits: A Minimalist’s Guide to a Better Life Fumio Sasaki
  31. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  32. Manifest Your Destiny Wayne W. Dyer
  33. Awaken the Giant Within Tony Robbins
  34. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  35. Best Self: Be You, Only Better Mike Bayer
  36. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  37. It's Not About the Money Bob Proctor
  38. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  39. Self-Care and Mindful Resilience for First Responders Shelly Tygielski
  40. The Gift: 14 Lessons to Save Your Life Edith Eva Eger
  41. The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Christopher K. Germer, PhD
  42. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  43. The Path to Loving Ourselves: Learning Radical Acceptance and Forgiveness Shelly Tygielski
  44. The Secret Rhonda Byrne
  45. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  46. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning

Explora nuevos mundos

  • Más de 900,000 títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

¡Más popular!
Oferta por tiempo limitado

Ilimitado

Nada mejor que un audiolibro para esta temporada.

$169 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Ilimitado Anual

Escucha y lee sin límites a un mejor precio.

$1190 /año
7 días gratis
Ahorra 40%
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Familiar

Perfecto para compartir historias con toda la familia.

Desde $259 /mes
7 días gratis
  • 4-6 cuentas

  • 100 horas/mes para cada cuenta

  • Acceso a todo el catálogo

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

4 cuentas

$259 /mes
Pruébalo ahora