Muestra
The Happiness Project - Gretchen Rubin

The Happiness Project

The Happiness Project

4,12 400 5 Autor: Gretchen Rubin Narrador: Gretchen Rubin
Audiolibro.
#1 New York Times Bestseller

“An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” —Christian Science Monitor

Gretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation.

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project.

In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.

As an added bonus, this recording includes a sampling of Gretchen’s podcast, Happier With Gretchen Rubin. In this episode, "Choose the Bigger Life," Gretchen and her sister, Elizabeth Craft, discuss happiness, good habits, and whether Gretchen is going to get a dog.
Idioma: Inglés Categoría: Crecimiento personal Traductor:

Editorial: HarperAudio
Publicado: 2009-12-29
Duración: 9H 52M
ISBN: 9780061996924
Comentarios

Ten siempre un buen libro para escuchar o leer cuando y como quieras.

¡Lee y escucha tantos libros como quieras! Descarga los audiolibros para escuchar completos en modo sin conexión, cambia tu selección cuantas veces lo desees, elige una historia para tus hijos o descubre libros que normalmente no escucharías. Storytel es la mejor experiencia de lectura que puedes tener.

Descarga la app y prueba Storytel gratis.

Prueba gratis 14 días