Positive Body Image for Women: A Hypnosis Programme for Body Confidence and Self-Esteem
Positive Body Image for Women: A Hypnosis Programme for Body Confidence and Self-Esteem3,24 21 5 Autor: Nicola Haslett, Samantha Redgrave-Hogg Narrador: Nicola Haslett, Samantha Redgrave-Hogg
Learn to Love your Body, which uses Neuro-Linguistic Programming to help break negative thoughts
Body Image Daily Booster, which is a great 10 minute hypnosis pick-me-up designed with the busy woman in mind.
Positive Body Image (Daytime) is a longer hypnotherapy audio to help re-install new, healthy self-beliefs and create a kind, calm and gentle inner voice.
Positive Body Image (Bedtime) is an identical track but helps you drift off into a deeply relaxing sleep through guided visualizations, allowing the post hypnotic suggestions to continue to work on a deep level.
'Love your Body' Affirmations, which help install positive hypnotic suggestions deep into the subconscious giving you a real boost.
Through these deeply relaxing recordings, we want to help you truly embrace your body and feel totally amazing. Samantha and Nicola, experienced therapists who have helped thousands of listeners all over the world, both feel incredibly passionate about helping women embrace their bodies and have an incredibly strong vision; to empower every woman to feel fabulous, beautiful and truly worthy.
Samantha and Nicola's calming voices guiding you into a deeply relaxed state.
Cutting edge hypnotic suggestions, visualisations and echoed affirmations layered with specific musical keys and frequencies to deepen the relaxation experience.
State of the art technology and unique sound frequencies.
Post Hypnotherapy Affirmations to help you feel calm and confident
The authors recommend that you choose whichever of the tracks appeal to you most of all, which may be all of them or a few of them, and continue to use the recordings as often and as long as you can to help develop a deeply calm and rested self.
Duración: 1H 54M
Ten siempre un buen libro para escuchar o leer cuando y como quieras.
¡Lee y escucha tantos libros como quieras! Descarga los audiolibros para escuchar completos en modo sin conexión, cambia tu selección cuantas veces lo desees, elige una historia para tus hijos o descubre libros que normalmente no escucharías. Storytel es la mejor experiencia de lectura que puedes tener.
Descarga la app y prueba Storytel gratis.Prueba gratis 14 días