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Mastering the Art of Quitting - Alan B. Bernstein,Peg Streep

Mastering the Art of Quitting

Mastering the Art of Quitting

2.0 2 5 Autor: Alan B. Bernstein,Peg Streep Narrador: Grover Gardner
Disponible como audiolibro.
In Mastering the Art of Quitting the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendencies to overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last resort, Alan Bernstein and Peg Streep show that it's an essential tool for a happy and successful life. They reveal simple truths which apply to goals in all areas of life including love, relationships, and work, including:

Quitting permits growth and learning, as well as the ability to frame new goals.

Without the ability to give up, most people will end up in a discouraging loop.

The most satisfied people know when it's time to stop persisting and start quitting.

Quitting is a healthy, adaptive response when a goal can't be reached.
Idioma: Inglés Categoría: Crecimiento personal Traductor:

Editorial: Gildan Media
Publicado: 2014-01-01
Duración: 7H 37M
ISBN: 9781469089096
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