Connecting the Dots: My Midlife Journey with Adult ADHD
- Autor
- Narrador
- Editorial
- 6 calificaciones
2.8
- Duración
- 1 h 1 m
- Idioma
- Inglés
- Formato
- Categoría
No ficción
Most of us have heard of ADHD (Attention Deficit/Hyperactivity Disorder), so why is it so common for women not to be diagnosed until they are in midlife? While boys manifest their ADHD in hyperactive behaviors, female sufferers tend to internalize their symptoms, contending with anxiety, depression, demoralization, and self-esteem issues. Because of this, a woman's diagnosis often comes later on, with the realization that she is just not coping with life, work, and relationships as well as she should be. She's not meeting anyone's expectations, certainly not her own. So much has been discovered in the last ten years about ADHD in girls and women, but a lot of it's still not commonly known. Awareness of your symptoms is the key to change, and it all begins with self-awareness.
Novelist Gabriella West is refreshingly candid about her journey towards a diagnosis of ADHD, which started a few years ago when she encouraged her female partner to get a diagnosis. She uncovers a family history of the disorder, looking back at her own mother's life as a divorced American in Ireland in the 1970s. In Connecting the Dots she highlights common symptoms that women with inattentive-type ADHD experience, and shows that although getting a diagnosis is not necessarily easy, the relief of finding an explanation for things that previously just seemed "wrong" is enormous and healing. (Approx. 8500 words--including appendices that offer the scoop on the current range of ADHD meds, a checklist of symptoms for inattentive ADD, and an added section on ADD and creativity.)
© 2020 Gabriella West (Audiolibro): 9781987149098
Fecha de lanzamiento
Audiolibro: 7 de marzo de 2020
Otros también disfrutaron...
- Fire Child, Water Child: How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention Stephen Scott Cowan, MD
- ADHD and Me: What I Learned from Lighting Fires at the Dinner Table Blake E.S. Taylor
- Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
- Winning with ADHD: A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder Sarah Cheyette, Grace Friedman
- Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down Sarah Kurchak
- Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive Mark Bertin, MD
- Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
- Inheriting Clutter: How to Calm the Chaos Your Parents Leave Behind Julie Hall
- Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others ... and Live for Yourself Homaira Kabir
- Super Simple CBT: Six Skills to Improve Your Mood in Minutes Matthew McKay, PhD, Patrick Fanning, Martha Davis, PhD
- The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm Robin Raven
- The 4 Habits of Joy Filled Marriages: How 15 Minutes a Day Will Help You Stay In Love Marcus Warner, Chris Coursey
- Decluttering For Dummies Jane Stoller
- Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You Susan Hyatt
- Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life Joneen Mackenzie, Lauren Reitsema
- The Easy Life: Quick ways to clean and manage your home all year round Lynsey Crombie
- A Pocket Coach Guide to Self-Care: Confidence, Kindness, Calm, Sleep Dr. Sarah Jane Arnold
- Unworthy: How to Stop Hating Yourself Anneli Rufus
- Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
- The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
- Organizing Your Home with Sort and Succeed: Five simple steps to stop clutter before it starts, save money and simplify your life Darla DeMorrow
- Harry Potter y la piedra filosofal J.K. Rowling
- La Biblioteca de la Medianoche (AdN) Matt Haig
- Yesteryear Caro Claire Burke
- Odisea - E1 Javier Alonso López
- Cadaver exquisito Agustina Bazterrica
- La psicología del dinero: Cómo piensan los ricos: 18 claves imperecederas sobre riqueza y felicidad Morgan Housel
- Lo Que Piensas, Lo Creas: El poder invisible de tus palabras, tu mente y tu energía para transformar tu realidad desde adentro Tus Decretos
- Los secretos de la mente millonaria T. Harv Eker
- 1984 Anna Lea, George Orwell
- Alas de sangre Rebecca Yarros
- El Poder De No Reaccionar: Cómo Controlar Tus Emociones: Cómo liberarte de la impulsividad emocional, entrenar tu mente y cultivar una presencia serena que transforma cada decisión Tus Decretos
- Comerás flores Lucía Solla Sobral
- La Metamorfosis Franz Kafka
- Como ser un imán para las personas Marc Reklau
- El Principito Antoine de Saint-Exupéry
Explora nuevos mundos
Más de 1 millón de títulos
Modo sin conexión
Kids Mode
Cancela en cualquier momento
Ilimitado Mensual
Escucha y lee sin límites.
$169 /mes
1 cuenta
Acceso ilimitado
Escucha y lee los títulos que quieras
Modo sin conexión + Kids Mode
Cancela en cualquier momento
Ilimitado Anual
Escucha y lee sin límites a un mejor precio.
$1190 /año
1 cuenta
Acceso ilimitado
Escucha y lee los títulos que quieras
Modo sin conexión + Kids Mode
Cancela en cualquier momento
Familiar
Perfecto para compartir historias con toda la familia.
Desde $259 /mes
4-6 cuentas
100 horas/mes para cada cuenta
Acceso a todo el catálogo
Modo sin conexión + Kids Mode
Cancela en cualquier momento
Tú + 3 miembros de la familia
4 cuentas$259 /mes
