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Sustaining Change: How to Create A New Life Experience: Tools for Transformation

Series

1 of 5

Idioma
Inglés
Format
Categoría

Crecimiento personal

What if you could not only change your life—but make those changes last forever?

Most people experience temporary motivation, only to find themselves slipping back into old habits. They set goals, start strong, and then hit a wall—frustration, self-doubt, or lack of direction. But what if transformation didn’t have to fade away?

This book is your step-by-step guide to making lasting personal change. Drawing from cutting-edge neuroscience, psychology, and habit formation research, it provides practical tools to help you not only initiate transformation but sustain it—so you never have to start over again.

Inside this book, you’ll discover:

✅ The Science of Habit Formation – How your brain builds and maintains behaviors, and how to rewire it for success. ✅ The Plateau Effect – Why motivation fades after initial progress and how to reignite it before giving up. ✅ The Power of Accountability – How mentors, support groups, and personal tracking systems keep you committed long-term. ✅ The Comfort Zone Trap – The hidden dangers of autopilot mode and how to push beyond self-imposed limits. ✅ The Growth Mindset Blueprint – How to embrace lifelong transformation instead of treating change as a temporary fix.

🚀 If you’re tired of starting over, if you want to break free from cycles of failure, if you’re ready for real, permanent change—this book is your guide.

Make the decision today. Your future self is waiting.

© 2018 PublishDrive (eBook): 9781386388708

Fecha de lanzamiento

eBook: 27 de febrero de 2018

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  1. Pulling Your Own Strings Wayne W. Dyer
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  3. Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
  4. The Power of Now Eckhart Tolle
  5. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  6. The Wisdom and Teachings of Stephen R. Covey Stephen R. Covey
  7. The Science of Motivation: Strategies & Techniques for Turning Dreams into Destiny Brian Tracy
  8. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  9. Unlimited Power Tony Robbins
  10. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  11. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  12. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  13. Success Through a Positive Mental Attitude Napoleon Hill
  14. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  15. Telepsychics: Using Your Hidden Subconscious Powers Dr. Joseph Murphy
  16. How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose (Ikigai Book, Lagom, Longevity, Peaceful Living) Tim Tamashiro
  17. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  18. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  19. Prosperity Every Day: A Daily Companion on Your Journey to Greater Wealth and Happiness Julia Cameron
  20. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  21. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  22. YOUR ERRONEOUS ZONES Wayne W. Dyer
  23. The Magic of Thinking Big David Schwartz
  24. The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results Gary Keller
  25. Willpower - The Secrets of Self-Discipline Dr. Kerry Johnson MBA PhD
  26. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  27. I Don't Have Time: 15-Minute Ways to Shape a Life You Love Emma Grey
  28. How to Build and Keep Good Habits Jennifer N. Smith
  29. What I Know for Sure Oprah Winfrey

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