The American Yoga Association Beginner's Manual Fully Revised and Updated - Alice Christensen

The American Yoga Association Beginner's Manual Fully Revised and Updated

The American Yoga Association Beginner's Manual Fully Revised and Updated

1 1 5 Autor: Alice Christensen
Libro electrónico.
Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance they need to learn Yoga safely and effectively.

The American Yoga Association has set the standard for yoga instruction for more than thirty years. Its classic Beginner's Manual has sold close to 100,000 copies nationwide since its release in 1987. Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance they need to learn yoga safely and effectively.

Now that there are an estimated 18 million yoga enthusiasts in the United States, this influential resource is poised to inspire a whole new generation of students to discover the myriad physical and spiritual benefits of practicing yoga.
Idioma: Inglés Categoría: Crecimiento personal Traductor:

Editorial: Atria Books
Publicado: 2010-11-30
ISBN: 9780743223683
Comentarios

Ten siempre un buen libro para escuchar o leer cuando y como quieras.

¡Lee y escucha tantos libros como quieras! Descarga los audiolibros para escuchar completos en modo sin conexión, cambia tu selección cuantas veces lo desees, elige una historia para tus hijos o descubre libros que normalmente no escucharías. Storytel es la mejor experiencia de lectura que puedes tener.

Descarga la app y prueba Storytel gratis.

Prueba gratis 14 días