The Encyclopedia of Healing Foods - Michael T. Murray, Joseph Pizzorno

The Encyclopedia of Healing Foods

The Encyclopedia of Healing Foods

2,8 5 5 Autor: Michael T. Murray, Joseph Pizzorno
Disponible como libro electrónico.
From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible

As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating.

Make healthy eating a lifetime habit.

Let The Encyclopedia of Healing Foods teach you how to:
design a safe diet
use foods to stimulate the body¹s natural ability to rejuvenate and heal
discover the role that fiber, enzymes, fatty acids, and other dietary components
have in helping us live healthfully
understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis
prepare foods safely in order to prevent illness and maximize health benefits
select, store, and prepare all kinds of healthful foods

Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.
Idioma: Inglés Categoría: Religión y espiritualidad Traductor:

Editorial: Atria Books
Publicado: 2010-05-11
ISBN: 9781439103449
Comentarios

Ten siempre un buen libro para escuchar o leer cuando y como quieras.

¡Lee y escucha tantos libros como quieras! Descarga los audiolibros para escuchar completos en modo sin conexión, cambia tu selección cuantas veces lo desees, elige una historia para tus hijos o descubre libros que normalmente no escucharías. Storytel es la mejor experiencia de lectura que puedes tener.

Descarga la app y prueba Storytel gratis.

Prueba gratis 14 días