4.3
Crecimiento personal
According to the Japanese, everyone has an ikigai-a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai-the place where passion, mission, vocation, and profession intersect-means that each day is infused with meaning. It's the reason we get up in the morning. It's also the reason many Japanese never really retire (in fact there's no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they've found a real purpose in life-the happiness of always being busy.
In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds-one of the world's Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and-their best-kept secret-how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn't want to find happiness in every day?
© 2017 Ascent Audio (Audiolibro): 9781469007434
Fecha de lanzamiento
Audiolibro: 21 de agosto de 2017
4.3
Crecimiento personal
According to the Japanese, everyone has an ikigai-a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai-the place where passion, mission, vocation, and profession intersect-means that each day is infused with meaning. It's the reason we get up in the morning. It's also the reason many Japanese never really retire (in fact there's no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they've found a real purpose in life-the happiness of always being busy.
In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds-one of the world's Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and-their best-kept secret-how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn't want to find happiness in every day?
© 2017 Ascent Audio (Audiolibro): 9781469007434
Fecha de lanzamiento
Audiolibro: 21 de agosto de 2017
Descubre un mundo infinito de historias
Calificación general basada en 3080 reseñas
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Mostrando 10 de 3080
Jorge
29 mar 2024
Anima sana in corpore sano
Pedro
24 feb 2022
Muy bueno.
Jéssica Claudia
12 feb 2020
A different perspective from western culture, an inspiring path for a happy life.
Michelle
30 nov 2023
How often have you found a treasure? Here. Enjoy!This book is so rich, both in content and in narration. You'll have trouble figuring out which quote, idea, or philosophy to treasure the most. Its synthesis is exceedingly clear and useful. Om ma ni pad me um mantra, Chi gong, Wabisabi and Ikigai are just a few of the wonderful gems you'll learn to cherish thanks to this audiobook. Remember to lead a hands-on life and enjoy by choice! - Michelle Domínguez Zorzano
Valeria
27 sep 2023
Hermoso libro. Preciso. Se escucha super rapido
Saul
29 feb 2020
Sublime
Emilio
1 abr 2023
Muy interesante, con buenos consejos. El idioma muy claro para traducir y entender.
Fabián
7 dic 2021
Good book! Short but strong message within
Octavio
26 dic 2023
Muy buenos consejos y manera de ver la vida
Patatas
15 may 2022
a book with good content.Some chapters are “borings” with a lot and deep information (nutrition, redundant activities), but, in general a good book
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