Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 900 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $169 MXN al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3

Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love

1 Calificaciones

5

Duración
6H 10min
Idioma
Inglés
Format
Categoría

No ficción

From the authors of the Irrelationship series comes an insightful guidebook for enhancing the most vital relationship in every person's life—the one they have with themselves.

Making Your Crazy Work for You adopts the irrelationship model to present a step-by-step program for self-understanding and catalyzing change. Our "crazy" refers to our unique reaction to our own pain, fear, and anxiety brought on by isolation from others and ourselves. This unrecognized isolation can occur even when we are surrounded by other people in our daily lives. However, by learning to listen to our craziness, we can use it as a tool for ending isolation and opening up to love.

Drawn from the authors' experience in clinical practice, this book features new case studies, exercises, and tools to help listeners to reverse unhealthy behavior patterns; learn to access their genuine emotions, needs, and ideas; and create better relationships.

© 2022 Tantor Media (Audiolibro): 9781666110500

Fecha de lanzamiento

Audiolibro: 8 de febrero de 2022

Otros también disfrutaron...

  1. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  2. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  3. Why Has Nobody Told Me This Before? Julie Smith
  4. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  5. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  6. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  7. Everything is F*cked: A Book About Hope Mark Manson
  8. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  9. Your Sacred Self Wayne W. Dyer
  10. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  11. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  12. How To Win Friends And Influence People Dale Carnegie
  13. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  14. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  15. 9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't Henry Cloud
  16. Practicing Forgiveness: A Path Toward Healing Richard S. Balkin
  17. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  18. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  19. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  20. Pulling Your Own Strings Wayne W. Dyer
  21. Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
  22. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  23. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  24. Men, Women and Relationships John Gray
  25. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  26. What I Know for Sure Oprah Winfrey
  27. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  28. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  29. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  30. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  31. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  32. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  33. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  34. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  35. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  36. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  37. The Magic of Thinking Big David Schwartz
  38. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  39. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  40. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  41. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  42. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  43. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  44. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  45. YOUR ERRONEOUS ZONES Wayne W. Dyer

Explora nuevos mundos

  • Más de 900,000 títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Ilimitado

Escucha y lee sin límites.

$169 /mes
7 días gratis
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Ilimitado Anual

Escucha y lee sin límites a un mejor precio.

$1190 /año
7 días gratis
Ahorra 40%
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora
¡Más popular!

Familiar

Perfecto para compartir historias con toda la familia.

Desde $259 /mes
7 días gratis
  • 4-6 cuentas

  • 100 horas/mes para cada cuenta

  • Acceso a todo el catálogo

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

4 cuentas

$259 /mes
Pruébalo ahora