1
No ficción
Get the help you need. This book gives you the tools needed to manage your mental health. From understanding what causes your mental health to mastering mindfulness, each chapter provides a supportive exploration of a single topic. Mental health can be in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations.
© 2020 Author's Republic (Audiolibro): 9781662106347
Fecha de lanzamiento
Audiolibro: 16 de abril de 2020
1
No ficción
Get the help you need. This book gives you the tools needed to manage your mental health. From understanding what causes your mental health to mastering mindfulness, each chapter provides a supportive exploration of a single topic. Mental health can be in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations.
© 2020 Author's Republic (Audiolibro): 9781662106347
Fecha de lanzamiento
Audiolibro: 16 de abril de 2020
Descubre un mundo infinito de historias
Calificación general basada en 1 reseñas
Cómico
Confuso
Aburrido
Descarga la app para unirte a la conversación y agregar reseñas.
Español
México