Stress

  1. Sana tu mente herida: Esperanza bíblica para la ansiedad, la depresión, el agotamiento y las emociones de las que nadie habla
    Sana tu mente herida: Esperanza bíblica para la ansiedad, la depresión, el agotamiento y las emociones de las que nadie habla Craig Groeschel
    4.4
  2. El domador de cerebros: 40 propuestas para dominar tu mente y mejorar tu vida
    El domador de cerebros: 40 propuestas para dominar tu mente y mejorar tu vida David Serrano
    4.5
  3. Meditación Binaural: ritmos binaurales para una relajación profunda, alivio del estrés, hipnosis, meditación, sincronización de ondas cerebrales
    Meditación Binaural: ritmos binaurales para una relajación profunda, alivio del estrés, hipnosis, meditación, sincronización de ondas cerebrales Yella A. Deeken
    4.9
  4. Cuentos para Dormir y Soñar: Historias Relajantes para Adultos: Relájate, desconecta y duerme profundamente con cuentos llenos de calma, emoción y belleza
    Cuentos para Dormir y Soñar: Historias Relajantes para Adultos: Relájate, desconecta y duerme profundamente con cuentos llenos de calma, emoción y belleza El Refugio de los Sueños
  5. Focus On-Off
    Focus On-Off Mark Tigchelaar, Oscar de Bos
    4.8
  6. Cómo hablar con cualquier persona: Técnicas efectivas de comunicación para vencer el miedo a conversar, conectar de inmediato y construir relaciones significativas donde sea
    Cómo hablar con cualquier persona: Técnicas efectivas de comunicación para vencer el miedo a conversar, conectar de inmediato y construir relaciones significativas donde sea Vincent McDaniel
  7. Apego ansioso nunca más: Transforma la ansiedad en tus relaciones con ejercicios terapéuticos que fortalecen la resiliencia emocional, refuerzan la autoestima y cultivan vínculos seguros
    Apego ansioso nunca más: Transforma la ansiedad en tus relaciones con ejercicios terapéuticos que fortalecen la resiliencia emocional, refuerzan la autoestima y cultivan vínculos seguros Eva Spencer
    4.5
  8. Calma Mental – Hipnosis Guiada para Soltar, Desconectar y Dormir en Paz: Dormir sin dar vueltas a los pensamientos – Deja ir tu mente antes de dormir
    Calma Mental – Hipnosis Guiada para Soltar, Desconectar y Dormir en Paz: Dormir sin dar vueltas a los pensamientos – Deja ir tu mente antes de dormir Patrick Lynen
  9. The Reality Slap: How to find fulfilment when life hurts
    The Reality Slap: How to find fulfilment when life hurts Dr Russ Harris
    4.9
  10. Yo Pude, ¡Tú Puedes!: Cómo tomar el control de tu bienestar emocional y convertirte en una persona imparable (edición revisada y expandida)
    Yo Pude, ¡Tú Puedes!: Cómo tomar el control de tu bienestar emocional y convertirte en una persona imparable (edición revisada y expandida) Margarita Pasos
    4.6
  11. Entrena tu Cerebro para Dejar de Pensar Demasiado: Reduce el Ritmo de Tus Pensamientos y Controla Tu Vida: Guía de Técnicas Prácticas para Eliminar Ansiedad y Pensamientos Negativos
    Entrena tu Cerebro para Dejar de Pensar Demasiado: Reduce el Ritmo de Tus Pensamientos y Controla Tu Vida: Guía de Técnicas Prácticas para Eliminar Ansiedad y Pensamientos Negativos Ryan Cross
    4.4
  12. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
    Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
    4.7
  13. Cómo superar los pensamientos negativos: El plan de 7 pasos para eliminar la negatividad, dejar de pensar demasiado, manejar el estrés y controlar la ansiedad
    Cómo superar los pensamientos negativos: El plan de 7 pasos para eliminar la negatividad, dejar de pensar demasiado, manejar el estrés y controlar la ansiedad Chase Hill
    4.8
  14. Antiestrés
    Antiestrés Dr. Carlos Jaramillo
    4.7
  15. MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
    MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction Elisha Goldstein, PhD, Bob Stahl, PhD
    4.7
  16. Deja de Pensar Demasiado : 2 Libros en 1 [Stop Overthinking]: Cómo dejar de sobrepensar + Superar los pensamientos negativos, controlar tu mente, manejar el estrés y eliminar la ansiedad
    Deja de Pensar Demasiado : 2 Libros en 1 [Stop Overthinking]: Cómo dejar de sobrepensar + Superar los pensamientos negativos, controlar tu mente, manejar el estrés y eliminar la ansiedad Chase Hill
    5
  17. How To Talk To Anyone: Master the Fine Art of Small Talk for Better Social Skills, Business, and Improved Sales. Learn How to Easily Talk to Women, Be Assertive, Win Friends, and Make People Like You
    How To Talk To Anyone: Master the Fine Art of Small Talk for Better Social Skills, Business, and Improved Sales. Learn How to Easily Talk to Women, Be Assertive, Win Friends, and Make People Like You Martin Rodgers
    5
  18. Guided Mindfulness Meditation, Series 1
    Guided Mindfulness Meditation, Series 1 Jon Kabat-Zinn
    4.3
  19. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
    5
  20. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
    5
  21. Nature’s Symphony Of Soothing Lake Soundscapes For Meditation, Deep Relaxation & Stress Relief: Embrace The Harmony & Feel The Water Waves With Blissful 8d Audio For Inner Peace & Serenity
    Nature’s Symphony Of Soothing Lake Soundscapes For Meditation, Deep Relaxation & Stress Relief: Embrace The Harmony & Feel The Water Waves With Blissful 8d Audio For Inner Peace & Serenity Cedar Skye
  22. Nature’s Symphony of Tranquil Forest Soundscapes Using Enhanced 8D Audio For A More Natural Relaxation: Meditation Aid For Unmatched Calm, Emotional Healing, Mental Clarity & Stress Relief
    Nature’s Symphony of Tranquil Forest Soundscapes Using Enhanced 8D Audio For A More Natural Relaxation: Meditation Aid For Unmatched Calm, Emotional Healing, Mental Clarity & Stress Relief Cedar Skye
  23. Elevate to Educate: Unleash Your Potential as an Early Childhood Educator
    Elevate to Educate: Unleash Your Potential as an Early Childhood Educator Klavdija Svet
    4
  24. Jesus Listens for Christmas: 25 Prayers and Devotions for Kids
    Jesus Listens for Christmas: 25 Prayers and Devotions for Kids Sarah Young
  25. Embracing the Quiet: Harnessing Silence for Inner Strength
    Embracing the Quiet: Harnessing Silence for Inner Strength Helena Demuynck
  26. EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing
    EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing Rockridge Press
    3.5
  27. A Joosr Guide to… The Rules to Break by Richard Templar: A Personal Code for Living Your Life, Your Way
    A Joosr Guide to… The Rules to Break by Richard Templar: A Personal Code for Living Your Life, Your Way Joosr
    1
  28. Hope by Amanda Berry and Gina DeJesus | Summary & Analysis: With Mary Jordan and Kevin Sullivan A Memoir of Survival in Cleveland
    Hope by Amanda Berry and Gina DeJesus | Summary & Analysis: With Mary Jordan and Kevin Sullivan A Memoir of Survival in Cleveland IRB Media
  29. Uncovering Happiness Symposium: Compassion
    Uncovering Happiness Symposium: Compassion Elisha Goldstein, Sharon Salzberg, Jack Kornfield, Rick Hanson
    4.5
  30. The Uncovering Happiness Symposium: Mindfulness
    The Uncovering Happiness Symposium: Mindfulness Dan Harris, Zindel Segal, Christiane Wolf, Alex Tew
  31. A Woman's Way to Wisdom
    A Woman's Way to Wisdom Pamela Ball
  32. The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma
    The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma John Tsilimparis
    4
  33. Anxiety to Ahh-mazing in 60 Days: Transforming Stress, Anxiety and Anger into Sustainable Happiness
    Anxiety to Ahh-mazing in 60 Days: Transforming Stress, Anxiety and Anger into Sustainable Happiness Dr Harry Somaraju
  34. Surviving in an Angry World: Finding Your Way to Personal Peace
    Surviving in an Angry World: Finding Your Way to Personal Peace Charles F. Stanley
    2.5
  35. The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth
    The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth M. Scott Peck
    4.2
  36. Clear the Chaos: Transform Your Space, Transform Your Life
    Clear the Chaos: Transform Your Space, Transform Your Life Seraphina Blythe
  37. Escape the Stress: Wellness Retreats for a Calmer Life
    Escape the Stress: Wellness Retreats for a Calmer Life Vivienne M. Fairchild
  38. The Fruitful Life: Four Steps to Making the Right Decision Every Time
    The Fruitful Life: Four Steps to Making the Right Decision Every Time Dr. Anita Phillips
  39. The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
    The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress Bal Pawa
    4.5
  40. Nature’s Concerto Of Urban Rainfall Soundscapes In Tune With Piano Rhythms For Deep Calm & Peace: Listen To The Harmonious Sounds Of Raindrops Using Enhanced BGM 8D Audio For Mindfulness Sessions
    Nature’s Concerto Of Urban Rainfall Soundscapes In Tune With Piano Rhythms For Deep Calm & Peace: Listen To The Harmonious Sounds Of Raindrops Using Enhanced BGM 8D Audio For Mindfulness Sessions Cedar Skye
  41. Nature’s Symphony Of Soothing Cicada Soundscapes Mixed With Piano Rhythms For Stress Relief & Sound Sleep: Experience Restful Nights For Deep Relaxation & Serenity Using Enhanced BGM 8D Audio
    Nature’s Symphony Of Soothing Cicada Soundscapes Mixed With Piano Rhythms For Stress Relief & Sound Sleep: Experience Restful Nights For Deep Relaxation & Serenity Using Enhanced BGM 8D Audio Cedar Skye
  42. Overture Of Tranquil, Soothing & Pulsating Frog Sounds For Relaxation & Anxiety Reduction: Enjoy The Stress-Free Harmonious Tones Using Immersive BGM 8D Audio Sounds For Deep Calm & Serenity
    Overture Of Tranquil, Soothing & Pulsating Frog Sounds For Relaxation & Anxiety Reduction: Enjoy The Stress-Free Harmonious Tones Using Immersive BGM 8D Audio Sounds For Deep Calm & Serenity Cedar Skye
  43. A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
    A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Dr Sophie Mort
    4.6
  44. Clés magiques en pensée positive: surmontez vos obstacles et atteignez votre avenir brillant
    Clés magiques en pensée positive: surmontez vos obstacles et atteignez votre avenir brillant Norman Rambert
  45. Is Your Daughter Ready?: 10 Ways to Empower Your Girl for an Age of New Challenges
    Is Your Daughter Ready?: 10 Ways to Empower Your Girl for an Age of New Challenges Kari Kampakis
  46. God Hasn't Forgotten You: 24 Remarkable Ways God Is Working in You and Through You
    God Hasn't Forgotten You: 24 Remarkable Ways God Is Working in You and Through You Robert J. Morgan
  47. Slow Burn: The Work and Wonder of the Wait
    Slow Burn: The Work and Wonder of the Wait DawnChere Wilkerson
    5
  48. The Bumpy Road to Better: Unlocking the Hidden Power in Hard Things
    The Bumpy Road to Better: Unlocking the Hidden Power in Hard Things Tim Timberlake
  49. Taming Your Money Monster: Nine Paths to Money Mastery with the Enneagram
    Taming Your Money Monster: Nine Paths to Money Mastery with the Enneagram Doug Lynam
  50. GuíaBurros Aprende a gestionar tu estrés: Y aumenta tu bienestar
    GuíaBurros Aprende a gestionar tu estrés: Y aumenta tu bienestar Lola López
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