Libros de Ivy Spencer

• 

  

  Overthinking: How to Control Your Thoughts. Stop Worrying, Relieve Anxiety and Eliminate Negative ThinkingIvy Spencer
• 

  

  Anger Management: How to Achieve Self-Control, Master your Emotions and Take Control of your Anger in Every SituationIvy Spencer
• 

  

  Cognitive Behavioral Therapy: How to Retrain your Brain. The Best Strategies for Managing Anxiety, Worry, Anger, Depression and PanicIvy Spencer
• 

  

  Emotional Intelligence: 4 books in 1: Improve your Social Skills. Emotional Intelligence, Anger Management, CBT and Overthinking. For a Better Life, Happier Relationships and Success at WorkIvy Spencer