Name: Familiar (4 cuentas)
Brand: Storytel
SKU: 128883
Availability: InStock

Joseph J. Luciani

Tired of endless dieting? Not getting results that last? It’s time to change your relationship to food and change the way you look—for life!

Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain, along with simple self-coaching techniques proven to break self-sabotaging cravings, compulsions, and emotional eating. These strategies will turn healthy eating into an effortless process of ongoing weight mastery.

Thin from Within will make it easier than you ever imagined for you to lose those extra pounds for good.

Ascent Audio

Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss

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Listening Hours

Storytel

Con Storytel Familiar (4 cuentas), obtienes 100 horas de escucha y lectura cada mes para cada cuenta, con acceso a un amplio catálogo de audiolibros y libros electrónicos.

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