The Great Courses

H. Craig Heller

Examine groundbreaking research on the enigmatic phenomenon of sleep, straight from a scientist at the forefront of the field. In these 24 engrossing lectures, award-winning Stanford University professor H. Craig Heller reveals what happens in the sleeping brain all the way down to the cellular and molecular level as you investigate coping mechanisms for jet lag, shift work, and insomnia; parasomnias such as sleepwalking and night terrors; and much more.

Secrets of Sleep Science: From Dreams to Disorders

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