Kami A. Barbee

Have you ever thought of not having the perfect body and giving up?

Have you ever imagined a delicious meal of your choice with the desired nutrients in its perfect proportion?

Are you tired of boring diets and desire something fresh, new and creative?

If all of the above troubles you, this is the perfect book you have been looking for: The Grand Keto Meal Prep.

Eating food is not as important as eating the right food, at the right time and in the right proportion. Many eat but what we eat are toxic to their bodies as was my case many years ago until this ketogenic meal became my lifestyle. You will agree that eating right is a lifestyle on its own and a conscious decision must be made to ensure that the body is well kept. I’ll tell you this, keeping your body healthy and fit doesn’t have to be difficult, expensive and bitter. It should on the contrary be an exciting journey to look forward to and experience.

Here are some of the things to expect in this book:

100 delicious and irresistible recipes

Nutritional values well calculated

Golden rules guiding meal prep

The key equipments for your meal prep journey

This is a book of a lifetime, I can guarantee you.

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