Hør utdrag
Sleep Well NOW - Nicola Haslett,Samantha Redgrave-Hogg

Sleep Well NOW

Sleep Well NOW

4.204081632653061 49 5 Forfatter: Nicola Haslett,Samantha Redgrave-Hogg Innleser: Nicola Haslett, Samantha Redgrave-Hogg
Finnes som lydbok.
Humans are the only mammals that can delay sleep. Are you a human? Would you like to sleep soundly? No more delays? Let's get listening to Sleep Well NOW and get ready to drift off into a beautifully relaxing sleep. There are two beautifully recorded tracks for you: 1) Sleep Well NOW 2) Deep Body Relaxation Sleep Well NOW is an extremely high quality, cutting edge and restful album. All you need to do is lie back and let us guide you into a pure bliss. Sleep Well NOW can help alleviate stress, anxiety, burnout, frustration and a busy mind by allowing you to connect deeply to the present moment. In the here and now there is no worry, just the powerful and peaceful moment. Samantha and Nicola, bestselling authors, have helped millions of listeners across the world relieve insomnia and sleep better at night. 'Sleep deprivation can be so debilitating, and we feel passionate about helping everyone out there get the proper rest and sleep they deserve'. This MP3 album can help to reduce tension related emotional and bodily discomfort, calm the mind and body, reduce stress, regain focus and therefore help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin and reduce anxiety. This album should only be listened to when it is safe for you to do so.
Språk: Engelsk Kategori: Personlig utvikling Oversetter:

Produktdetaljer lydbok:

Forlag: Aluna Moon Publications
Utgitt: 2016-01-16
Spilletid: 36M
ISBN: 9780995572713
Kommentarer

Ha alltid en god bok klar – lytt og les hva du vil, når du vil

Les og lytt til så mange bøker du bare vil! Med Storytel kan du lese og lytte ubegrenset til lydbøker og e-bøker i alle sjangre. Du kan enkelt veksle mellom lytting og lesing, og du kan alltid ha bøker offline, slik at favorittbøkene dine er tilgjengelige selv om du ikke har mobildekning. Kort sagt; den beste digitale bokopplevelsen du kan få!
Prøv Storytel nå