My Big Fat Greek Diet: How a 467 Pound Physician Hit His Ideal Weight and You Can Too

5 Ocena: 3.6
Czas: 4H 58min
Język: angielski
Format
Kategoria: Rozwój osobisty

How a 467-Pound Physician Hit His Ideal Weight and How You Can Too! Dr. Nick shares the amazing eating plan that helped him shed 267 pounds and keep them off. As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches listeners the powerful 7 Pillars of Weight Loss. His program features practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of well-known diets, Dr. Nick assists listeners in customizing a weight-loss program that will handle their specific needs and fit their lifestyles.

Data wydania

Audiobook: 30 grudnia 2004

Tagi

Dieta i zdrowe odżywianie

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My Big Fat Greek Diet: How a 467 Pound Physician Hit His Ideal Weight and You Can Too

5 Ocena: 3.6
Czas: 4H 58min
Język: angielski
Format
Kategoria: Rozwój osobisty

How a 467-Pound Physician Hit His Ideal Weight and How You Can Too! Dr. Nick shares the amazing eating plan that helped him shed 267 pounds and keep them off. As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches listeners the powerful 7 Pillars of Weight Loss. His program features practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of well-known diets, Dr. Nick assists listeners in customizing a weight-loss program that will handle their specific needs and fit their lifestyles.

Data wydania

Audiobook: 30 grudnia 2004

Tagi