4.3
Rozw贸j Duchowy
Summary: Atomic Habits by James Clear
About | Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear | Atomic Habits by James Clear is a powerful book about how tiny changes can yield remarkable results鈥攑ersonally & professionally. This summary distills the key concepts and actionable insights from the original. No matter your goals, Atomic Habits offers a proven framework for improving daily. Have trouble changing habits? The problem isn't you, it's your system. Bad habits repeat not because you don't want change, but because you've got the wrong system for change. You don't rise to the level of your goals, you fall to the level of your systems. In Atomic Habits, James Clear distills complex topics into simple behaviors you can easily apply in life and work. Atomic Habits will reshape how you think about progress & success, and give you the tools & strategies you need to transform your habits--whether you're a team looking to win a championship, an innovative business, or someone who wants to quit smoking, lose weight, reduce stress or achieve any other goal. Use this easy-to-grasp guide to make good habits inevitable and bad habits impossible.
Here鈥檚 what you鈥檒l learn about:
鈥攈ow to form good habits & break bad ones
鈥攎aster tiny behaviors that lead to remarkable results
鈥攈ow to make time for new habits
鈥攐vercome lack of motivation
鈥攈ow to get back on track when you fall off course
鈥攁nd much more
This summary has no affiliation with the author or publisher of the full version of the Atomic Habits book: James Clear. This summary of "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear" was written by Dean Bokhari, FlashBooks
漏 2020 Flashbooks (Audiobook): 9781094245126
Data wydania
Audiobook: 14 stycznia 2020
4.3
Rozw贸j Duchowy
Summary: Atomic Habits by James Clear
About | Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear | Atomic Habits by James Clear is a powerful book about how tiny changes can yield remarkable results鈥攑ersonally & professionally. This summary distills the key concepts and actionable insights from the original. No matter your goals, Atomic Habits offers a proven framework for improving daily. Have trouble changing habits? The problem isn't you, it's your system. Bad habits repeat not because you don't want change, but because you've got the wrong system for change. You don't rise to the level of your goals, you fall to the level of your systems. In Atomic Habits, James Clear distills complex topics into simple behaviors you can easily apply in life and work. Atomic Habits will reshape how you think about progress & success, and give you the tools & strategies you need to transform your habits--whether you're a team looking to win a championship, an innovative business, or someone who wants to quit smoking, lose weight, reduce stress or achieve any other goal. Use this easy-to-grasp guide to make good habits inevitable and bad habits impossible.
Here鈥檚 what you鈥檒l learn about:
鈥攈ow to form good habits & break bad ones
鈥攎aster tiny behaviors that lead to remarkable results
鈥攈ow to make time for new habits
鈥攐vercome lack of motivation
鈥攈ow to get back on track when you fall off course
鈥攁nd much more
This summary has no affiliation with the author or publisher of the full version of the Atomic Habits book: James Clear. This summary of "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear" was written by Dean Bokhari, FlashBooks
漏 2020 Flashbooks (Audiobook): 9781094245126
Data wydania
Audiobook: 14 stycznia 2020
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Short summary of how to make big changes by taking small steps
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