الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Cover for Binge Killer

Binge Killer

1 تقييم

2

المدة
1 س 31 د
اللغات
الإنجليزية
الصيغة
التصنيف

تطوير الذات

Research on Binge Eating Disorders is limited compared to studies on other eating disorders, including Anorexia Nervosa and Bulimia Nervosa. Given that Binge Eating Disorder recently became an independent diagnosis in the DSM-5, has significant medical implications, and commonly involves psychiatric comorbidity, it is worthwhile to explore contributing factors and evidence-based treatment for the disorder. Cognitive Behavioral Therapy is an evidence-based treatment for Binge Eating Disorder, and most experts agree that while it yields positive treatment results, there is room for improvement in treatment. Shame is an essential contributing factor in developing and maintaining Binge Eating Disorder. Cognitive behavioral therapy focuses on the premise that an individual’s thoughts, feelings, and behaviors are intertwined and can ultimately be restructured to support more effective actions. Historically routed in treating depression and anxiety, CBT is becoming more prevalent in eating disorder treatment settings, particularly more recently, with Binge Eating Disorder. CBT focuses on three phases of treatment: the behavioral phase, the cognitive phase, and the maintenance and relapse phase.

© 2022 Author's Republic (كتاب صوتي): 9798823425322

تاريخ النشر

الكتاب الصوتي: ١١ أكتوبر ٢٠٢٢

الوسوم

واستمتع آخرون أيضًا...

  1. Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT
    Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT Kim L. Gratz, PhD, Matthew T. Tull, PhD
  2. Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection
    Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection Jordan Dann
  3. Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
    Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food Diane Petrella, MSW
  4. The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
    The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection Mima Simic, MD, Karyn D. Hall, PhD, Ellen Astrachan-Fletcher, PhD
  5. The Lucky Girl Journal: How Anyone Can Manifest the Life of Their Dreams
    The Lucky Girl Journal: How Anyone Can Manifest the Life of Their Dreams Keila Shaheen
  6. The Life-changing Magic of a Little Bit of Mess
    The Life-changing Magic of a Little Bit of Mess Kerri Sackville
  7. The 12-Week DBT Workbook: Practical Dialectical Behavior Therapy Skills to Regain Emotional Stability
    The 12-Week DBT Workbook: Practical Dialectical Behavior Therapy Skills to Regain Emotional Stability Valerie Dunn McBee
  8. Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
    Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak Jonah Paquette, PsyD
  9. Toxic Relationship Recovery: Your Guide to Identifying Toxic Partners, Leaving Unhealthy Dynamics, and Healing Emotional Wounds after a Breakup
    Toxic Relationship Recovery: Your Guide to Identifying Toxic Partners, Leaving Unhealthy Dynamics, and Healing Emotional Wounds after a Breakup Jaime Mahler
  10. Mayo Clinic Guide to Gut Health: Restore Your Microbiome, Enhance Digestion, and Improve Your Health from the Inside Out
    Mayo Clinic Guide to Gut Health: Restore Your Microbiome, Enhance Digestion, and Improve Your Health from the Inside Out Sahil Khanna, M.B.B.S.
  11. You Take Care: Lessons in looking after yourself - for every body
    You Take Care: Lessons in looking after yourself - for every body Laura Henshaw, Steph Clare Smith
  12. 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
    50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses Megy Karydes
  13. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
    Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  14. The Cognitive Behavioral Therapy Workbook for Panic Attacks
    The Cognitive Behavioral Therapy Workbook for Panic Attacks Elena Welsh
  15. Messy Hope: Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation
    Messy Hope: Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation Lori Wildenberg
  16. Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others ... and Live for Yourself
    Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others ... and Live for Yourself Homaira Kabir
  17. The Food and Feelings Workbook: A Full Course Meal on Emotional Health
    The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
  18. Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
    Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are Megan Logan, MSW LCSW

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال /شهر

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة

وفر 29%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 شهر

وفر 9%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن