Regulating The Nervous System

A collection of simple yet powerful guided meditations to regulate the Autonomic Nervous System. These eight mindfulness-based meditations explore different ways of calming the Nervous System to promote health and well-being, and are suitable for beginners and advanced.

© 2024 Audio Meditation (كتاب صوتي): 9781649703170

تاريخ النشر

الكتاب الصوتي: ٤ يوليو ٢٠٢٤