الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image

Stop Panic Attacks

3 التقييمات

3.3

السلسلة

1 of 28

المدة
15دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Imagine what it would be like to:

• No Longer feel paralysed by fear and panic. • Feel confident and stay calm even in stressful situations. • Know that you look composed and confident. You can Learn to soothe your nervous system and reverse the adrenalin rush.

Overcome anxiety the safe and natural way! With Hypnosis!

Panic attacks are fuelled by fear and anticipation: When a person first has a panic attack the symptoms can seem very like a heart attack. Symptoms include such things as shortness of breath, tight chest, rapid heartbeats, sweating, dizziness, disorientation, shaking and trembling.

It is the fear of having a panic attack in advance that keeps causing them. If you suffer from panic attacks then you will know this only too well. Think of a future situation where typically you would have suffered from a panic attack and notice what begins to happen in your mind.

Why do this to yourself? Anxiety is just not worth it! All anxiety stems from the same place: a fear of what the future holds, and an underestimation of your ability to cope with it.

Dr. Jan's "Stop Panic Attacks With Hypnosis" recording will train your mind to do something else rather than anticipate the fear.

All you do is listen and absorb the subconscious suggestions from the recording, and the problem will begin to dissolve.

Be Persistent - keep listening and you will feel better!

So, if you're serious about wanting to stop having anxiety and panic attacks then get a copy of "Stop Panic Attacks With Hypnosis" right now!

This is one of a series of hypnosis audios presented by Dr. Janet Hall called: "How To Get Sensational Results With Dr. Janet Hall's Hypnosis".

Dr. Janet Hall is a Clinical Psychologist, hypnotherapist, author, speaker and media consultant. Dr. Jan authored eight books on family and relationships and recorded over 50 audios, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia.

© 2020 Dr. Janet Hall (دفتر الصوت ): 9781467688406

تاريخ الإصدار

دفتر الصوت : ٥ فبراير ٢٠٢٠

واستمتع آخرون أيضًا...

  1. Meditation for Peaceful Sleep Ruminarration
  2. Shatter the Chains: Escape the Grip of Intimidation and Bullying Sydney Crackower, M.D.
  3. Stop Being Angry Now Dr. Janet Hall
  4. Failure John Rushton
  5. Deep Sleep Hypnosis for Anxiety, Stress, Emotional Healing, Overthinking, Panic Attacks, and Depression Calm Voices
  6. Stop Postnatal Depression Sleep Hypnosis Meditation Harmooni
  7. Overcoming Grief & Loss Sleep Hypnosis Meditation Harmooni
  8. Father Tom, Dancing With a Gorilla!: Alcoholics Anonymous 12 Step Speaker Mark Urso
  9. Opening Doors To Untapped Potential: Now Life Comes With A Manual Hezekiah A. EL
  10. Mindfulness Unleashed: Simple Secrets for Everyday Calm: "Unlock tranquility with our engaging audio lessons, designed to enhance your everyday mindfulness practice!" Cyrus Lockwood
  11. Stress Management Techniques: Practical Tips On How To Overcome Stress, Anger, Anxiety, Depression, Panic Attacks, Eliminate Negative Thinking, Practice Mindfulness And Control Your Thoughts. BONUS: Body Scan Meditation, Guided Meditation And More! Kevin Kockot
  12. Be Bigger Than You Think You Are!: Overcoming Our Self-Imposed Limits to Have the Life We Want (SECOND EDITION) Peter Alessandria
  13. In Search of You: How to Find Joy When Doing More Isn't Doing It Anymore Kasey Compton
  14. Guided Meditations for Beginners: Mindfulness Meditations to Reduce Stress, Relaxation and Calm Your Mind in Difficult Times, and Let Stress Go Away MindfulDevMag
  15. The Keys to Prosperity Manifestation: Love – Faith – Truth – Beauty – Goodnes Wallace W. Frazier
  16. Speak with Confidence: Secrets to Relationship Mastery: Master Relationship Skills: Dive into captivating audio lessons to build confidence and transform connections! Sterling Haverford
  17. Mindfulness Meditation: The Best Techniques for Beginners and Skeptics to Eliminate Anxiety and Stress From Your Fidgety Mind. Improve Your Life With This Self-Healing and Self-Help Guide Marcus Ruiz
  18. Meditation for Anxiety and Stress Ruminarration
  19. The Mansion of Beauty Dick Sutphen
  20. Loving Kindness: Increase Positive Emotions and Feel Great Now with Meditation and Subliminal Affirmations Harita Patel
  21. Dark Psychology: How to Emotionally Control Anything and Anyone with Persuasion Techniques Wesley Felt
  22. Hypnosis for Social Anxiety: A Comprehensive Guide To Improve Your Social Skills, Build Self-Confidence, Charisma And Overcome Social Anxiety Using The Power Of Hypnosis James Mesmer
  23. Meditations - A Guided Walk in Nature Hank Wilson
  24. The Magic Mirror Dick Sutphen
  25. Hypnosis for Public Speaking: Reduce your public speaking anxiety and build confidence Meditation andd Hypnosis Productions
  26. Alkaline Diet for Beginners: Top 10 Alkaline Foods and Herbal Medicine You Should Be Eating Everyday for Weight Loss With Plant Based Diet and 21 Secrets to Reset and Understand PH Right Now Emma Johnston
  27. Rekindling Connection: A Couples Therapy Workbook: Master Communication Skills, Heal Past Wounds, and Cultivate Lasting Love without Sacrificing Personal Growth Lena Winters
  28. Back to The Cause of Being Overweight Dick Sutphen
  29. Couples and Family Therapies: Building Stronger Bonds: Effective Communication and Conflict Resolution for Healthy Relationships (3 in 1) Vivian Westlake
  30. Honey for a Teen's Heart: Using Books to Communicate with Teens Gladys Hunt
  31. The Invisible Blade Teresa Anthony
  32. Lily Flower of Lisbon Saint Anthony Kavitha Albert
  33. Who is Your Source: Heaven Or Earth Kevin L. Cann
  34. Mindfulness Techniques: Meditation and Essential Oils for Relaxation and Focus Stephanie White
  35. THUG LIFE: A LUST FOR DESTRUCTION Charles Lovjoy
  36. Rising from the Shadow of the Sun: A Story of Love, Survival and Joy Ronny Herman de Jong
  37. Herbal Intelligence: Plant Teachers and the Return of Viriditas David Hoffmann
  38. Murder by Munchausen: When Androids Dream of Murder M.T. Bass

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة
7 أيام مجانًا
وفر 29%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 أشهر
7 أيام مجانًا
وفر 9%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن