4.1
Personlig Utveckling
***NATIONAL BESTSELLER***
STOP FOR A MOMENT.
Are you here right now?
Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?
Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments.
The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible.
The even better news: You can train your brain to pay attention more effectively.
Stay with me a little longer and soon you will be able to:
• Focus without all the struggle. • Take back your attention from the pull of distraction. • And function at your peak, for all that truly matters in your life.
Supplemental enhancement PDF accompanies the audiobook.
© 2021 HarperAudio (Ljudbok): 9780062992178
Utgivningsdatum
Ljudbok: 19 oktober 2021
4.1
Personlig Utveckling
***NATIONAL BESTSELLER***
STOP FOR A MOMENT.
Are you here right now?
Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?
Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments.
The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible.
The even better news: You can train your brain to pay attention more effectively.
Stay with me a little longer and soon you will be able to:
• Focus without all the struggle. • Take back your attention from the pull of distraction. • And function at your peak, for all that truly matters in your life.
Supplemental enhancement PDF accompanies the audiobook.
© 2021 HarperAudio (Ljudbok): 9780062992178
Utgivningsdatum
Ljudbok: 19 oktober 2021
Kliv in i en oändlig värld av stories
Helhetsbetyg baserat på 20 betyg
Informativ
Tankeväckande
Inspirerande
Ladda ner appen för att vara med i snacket och lämna recensioner.
Visar 3 av 20
Anna
6 dec. 2021
Den sämsta uppläsaren någonsinJag har lyssnat på intervjuer med författaren som var mycket inspirerande och rolig att lyssna på
D
30 nov. 2021
För lång och späckad. Kunde inte upprätthålla uppmärksamheten, vilket är bokens tema. Kortversion kanske kommer?
Mohsen
7 dec. 2021
Innehållet är otroligt inspirerande och borde förmedlans, användas, av alla. Däremot får läsaren materialet att verka tråkigt och långdraget. Rabblande meningar och en Falk entusiasm leder till att man tappar tålamodet och vill bara komma till slut. Synd, de är en bra bok.
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