Vegetarian Food for Healthy Kids - Nicola Graimes

Vegetarian Food for Healthy Kids

Vegetarian Food for Healthy Kids

0.0 0 5 Författare: Nicola Graimes
Finns som e-bok.
To be a healthy vegetarian, it's not enough to just give up meat. Vegetarian children have different dietary requirements to vegetarian adults, so particular attention is needed to ensure they get sufficient amounts of the right nutrients. Unlike other similar titles on the market, Vegetarian Food for Healthy Kids concentrates on these nutritional demands to see what it takes to raise healthy, well-nourished vegetarian children. Whats more, the book tackles the universal challenge of getting children - vegetarian or not - to enjoy and eat up their veg. Packed with simple, fresh recipes that are nutritious and use vegetables in interesting and inspiring ways, the book is set to lure even the most reticent of eaters. There are ideas for every type of meal including energy-boosting breakfasts; easy snacks; inspiring vegetable side dishes; and the bane of many parents lives, packed lunches. Each recipe highlights a super-healthy Hero Food, giving information on its health benefits, and also included are step-by-step Kids Cook features, with ideas for delicious dishes children can cook themselves, with just a little help from a parent.
Språk: Engelska Kategori: Personlig Utveckling Översättare:

Mer info om e-boken:

Förlag: Vearsa - Watkins Media Ltd
Utgiven: 2016-09-15
ISBN: 9781848993129
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