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Библия самопомощи. 8 главных столпов для осознанной и наполненной жизни
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1 of 3
- Language
- Russian
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Personal Development
«Библия самопомощи» — это настольная книга, которая заменит целую библиотеку по саморазвитию.
Джордж Махуд проанализировал все существующие инструменты для достижения истинного счастья и создал комплексную восьмиступенчатую программу. В то время как множество книг по саморазвитию фокусируется на одном аспекте человеческого благополучия, Джордж рассматривает все компоненты вместе.
В этой книге Махуд изучает 8 основополагающих столпов саморазвития: - сон; - еда; - физическая нагрузка: - люди; - знания; - внимание - здоровье; - любовь.
© 2025 Бомбора (Ebook): 9785042140488
Translators: Никита Князев
Release date
Ebook: 25 August 2025
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