Смех и горе Николай Лесков
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В защиту еды. Манифест едока
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Personal Development
Что такое настоящая, здоровая еда? Это вовсе не те продукты, что мы видим в магазинах, — в привлекательных упаковках и заявленные как полезные для здоровья.
Майкл Поллан призывает перестать изучать списки труднопроизносимых ингредиентов на упаковках, отказаться от модных диет и заново разобраться, что же такое правильное питание. Следуя его простым советам, вы сможете составить оптимальный именно для вас рацион, чтобы поддерживать хорошее самочувствие и быть счастливыми.
© 2021 Манн, Иванов и Фербер (Ebook): 9785001696513
Translators: П. Шевцов
Release date
Ebook: 1 June 2021
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