The Tenant Freida McFadden
3.9
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Злятся ли буддийские монахи. Помогающая книга по работе с эмоциями через психологию и творчество
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1 of 1
- Duration
- 3H 26min
- Language
- Russian
- Format
- Category
Non-Fiction
Перед вами – настоящая помогающая книга. В ней нет сложных терминов, пересказа научных исследований или трудных арт-практик. Ее авторы, практикующие психологи Кристина Николаева и Филипп Жевлаков, расскажут, как через разные инструменты, техники и подходы можно познакомиться с самим собой, а через творчество – поработать с накопившимися эмоциями и чувствами. В книге авторы собрали разные истории, практики и слова поддержки, которые помогут каждому лучше понять себя и свой внутренний мир.
© 2025 Бомбора (Audiobook): 9785042026928
Release date
Audiobook: 30 July 2025
Tags
- 3.9
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