التخلص من الإكتئاب : حل هارت ماث لمشاعر القهر والحزن والتوتر دوك تشيلدر
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ملخص كتاب انفصال: في كشف الأسباب الحقيقية للاكتئاب وحلوله غير المتوقعة
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- 1 Ratings
4
- Duration
- 33min
- Language
- Arabic
- Format
- Category
Personal Development
"كنت في الثامنة عشرة من عمري عندما ابتلعت أول قرص دواء مضاد للاكتئاب في حياتي، كنت أقف تحت الشمس الإنجليزية الضعيفة، أمام صيدلية خارج مجمع تجاري ليا في لندن، كان قرص الدواء أبيض وصغيرًا، وشعرت فيما كنت أبتلعه بأنه كان قبلة كيميائية دافئة." بهذا الاعتراف يبدأ الكاتب والصحفي البريطاني السويسري Johann Hari بوصف رحلته مع الاكتئاب، وسعيه الحثيث، الذي قاده لكشف الأسباب الحقيقية للاكتئاب والطرق الجذرية للعلاج.
© 2023 Sahla Books (Audiobook): 9784184502789
© 2023 Sahla Books (Ebook): 9787455633298
Release date
Audiobook: 31 August 2023
Ebook: 1 January 2023
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